Tag: Ask Me Anything Series

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Challenge Your Mind

posted by: Lisa Eirene

October 26, 2010

(This part of the “Ask Me Anything” Series.) Becky asked: “I wish you would write about how to get over the mental barrier when running long distances like you did for Hood to Coast. I can manage the physical stuff, but making myself run for...

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Busting that Plateau

posted by: Lisa Eirene

(This part of the “Ask Me Anything” Series.) Maia asked a fantastic question: “I’m in the beginning stages of my weight loss/get healthy journey. (18 pounds lost so far/100 or so to go!) What would you do to keep yourself motivated during your plateaus? Did...