weight training

Belated Date

I had yesterday off from work and I had been looking forward to having the day for “me” for weeks! Well, we woke up to snow on the ground! I wasn’t sure yet if that was going to change my plans for the day. Michael made us breakfast (sweet potato, onion and sausage hash topped with eggs).

He drove Logan to daycare and I got dressed to go to the gym. When Michael got back, though, he said it wasn’t safe to drive yet. The roads were clear of snow but they were icy and he slipped a few times. Scary!

I still wanted to get my workout in and I had a massage scheduled for the afternoon so I couldn’t wait til then to work out in hopes the ice melted. So I did an at-home workout! I did body weight exercises, free weights, kettlebells and then finished up with 22 minutes on the bike trainer while I watched the new “Queer Eye” on Netflix.

I did squats, pushups, my PT exercises, mountain climbers, plank jacks, kettlebell swings, bicep curls, triceps, and core work. For being at home and being limited in what I had available, I got in a decent workout! 400 calories is pretty good!

Next I showered and we drove out to IKEA to get some stuff for the house (more on that in another post). The roads were clear by then, so that was nice.

We had originally planned on going out to lunch to celebrate Valentine’s Day (since we kinda spent it in the ER last week). We went to Screen Door and it was at least an hour wait for a table. The line was crazy! We decided to just leave and went to Smokehouse Tavern instead.

I’d been craving a Bloody Mary for awhile now. It was pretty tasty! We lucked out and it was Happy Hour all day since it was a holiday! Sweet! We got the Deviled eggs appetizer. I always order deviled eggs if they are on the menu. It’s always fun to see the different ways they make them.

The smoked sausage on top was spectacular. Next time we both want to order the sausage entree.

We both ordered the meat + two sides lunch. I got the brisket and the pulled pork with collard greens (my favorite) and mac n’ cheese. Michael got the brisket, pulled pork and ribs plus fries.

The food was pretty good. I think I prefer Reverend’s BBQ in Sellwood. Their food is better. But the pulled pork was delicious and succulent. It was a nice, quiet, relaxed lunch. It wasn’t too crowded (definitely not like Screen Door) and we had a leisurely meal and then headed home.

Next up was my massage. I try and go once a month since insurance covers a certain amount and it’s been really beneficial for my various aches and pains due to working out. I really feel like regular massage has helped keep me from being injured. My massage was fantastic and I fell asleep during part of it.

Later that night Michael picked Logan up from daycare and we hung out playing with his cars and watching the Olympics. It made me want to watch “The Cutting Edge”! I haven’t seen it in years and I used to LOVE that movie!

I might be doing that this weekend. 😉

February Goals

February Goals

Happy February! My big goal for the month? NOT GET THE FLU. Seriously. Like half my office got it and was out for a week or more. Every day I see a new friend on facebook announce they have the flu. Everyone is dropping like dominoes. I really really don’t want to get it. I got a flu shot back in October (so did Logan) but apparently that means nothing this year. I’m just worried about Logan getting it!

So lots of vitamins, EmergenC and not touching anything in public.

Anyways, I do have a few goals I want to accomplish this month.

Squat Challenge.

Squats are a great (and easy) exercise to fit in anywhere, anytime, and it’s a GREAT activity for runners. I decided I wanted to do a squat challenge, do a certain amount of squats every day. I can easily do them at my desk while at work (I have a standing desk) and I already do squats on my weight lifting days, so I just need to add a few more. 🙂

Get Organized.

I have a lot of organizational projects brewing in my head. I’ve been periodically going through stuff at home and donating a lot of things we don’t need anymore, but we still have a tons of clutter and mess that just stresses me out.

I have a bunch of clothes that are looking old and dingy and not all of them fit that great. I’ve been holding on to different sizes because I keep hoping I’ll lose this weight and fit into them again. But perhaps it’s time to just donate some of that and get a few new outfits that fit right now.

I have been going through books and packing up stuff that I don’t need out on the shelves, but I want to keep for awhile. So boxes they go.

I need to go through our file cabinet and get rid of/shred old paperwork we don’t need anymore.

The kitchen pantry is making me mental. The fridge and freezer are a disaster. I need to do this asap!

I’d like to get a new desk for the office. Something smaller and more organized. We don’t really use the office or office computer for too much (I basically just use that computer now for LightRoom photo editing) because I just use my laptop for everything else. So it doesn’t make sense to me to have a huge desk that takes up half the room.

Try Some New Recipes. 

We have a pretty basic diet and dinners are about 4-6 different rotations of a protein with salad and veggie but lately I’ve been feeling a little blah about my diet and would like to change things up. I don’t know yet what that means, I might try doing some more vegetarian lunches at work, I might try carb cycling. I haven’t decided yet. I love the Oh She Glows website and have tried a few of her recipes, so I might delve in a little deeper there.

QUESTION: What are your goals for the month?