TV shows

That Time of Year

Well I’m not at all surprised that with all that traveling we just did that I got a cold! Thankfully I don’t think it’s the flu (I never had a fever) but I felt pretty crappy last week and basically all weekend. πŸ™

I was home Thursday and Friday and either on the couch or in bed. Drinking gallons of theraflu, emergenC, taking ColdEze and elderberry cough drops. Yuck! The good news is that I got to catch up on some TV shows snuggling with the fur babies on the couch.

I watched Pandemic on Netflix (very good) and started Locke and Key (also pretty good, with a twist of fantasy and mild horror). And I got caught up on my favorite TV shows I’m behind on (Schitt’s Creek, Grey’s Anatomy, and SVU). Lots of napping. Lots of laziness.

I was sick for Valentine’s Day. Bummer. But Michael brought home pho (my favorite when I have a cold) and some keto ice cream!

Not really doing keto right now while I’m sick but trying to do low carb at the very least. The pho hit the spot! The ice cream was a little weird in texture but I’ll try it again. πŸ™‚

Logan got me a super sweet card:

Michael also got some keto bread at Costco!

Saturday night I had a grilled ham and cheese sandwich on the bread. It was pretty decent. It itched the craving for a sandwich! The bread was pretty good. The first half was good but the second half got a little soggy and the bread started falling apart a bit. Maybe using the keto bread for just grilled cheese, no ham, would be better.

Sunday morning I had eggs and avocado toast with the keto bread. The keto bread was great as toast!

Sunday I also went to the doctor. I was feeling a lot worse and it was turning into a sinus infection. Antibiotics and prednisone for a few days. BOO. My surgery last year definitely fixed my issues, though. Instead of 7 or 8 sinus infections a year, one is definitely an improvement!

Also, once I’m feeling better I need to get back to weight lifting. I notice that when that falls off I start having issues with my back and stuff. My SI joint has been bugging me for weeks and my hip and back feel terrible. Probably because all I’ve done for a month is cardio (swimming, running, hiking etc). I need to get back to strength training asap!

As for losing weight…I managed to NOT gain any weight in Hawaii! Yay! I did a mostly on plan diet (low carb, not necessarily keto) with splurges every day (like rice with my poke and then birthday cake) but I didn’t go crazy and we were super active. So that was nice. I did manage to gain 2 pounds in LA, of course. LOL How does that happen?!? Who even knows. But as soon as this cold is over with I am back to the diet, back to the gym!

I started doing Keto last February 1st and have done it in fits and starts, which isn’t ideal and not effective. Stuff kept popping up (my surgery, the stress of buying a house and moving and then the holidays) so I basically kept gaining and losing THE SAME 10 pounds since last year. I am really hoping I can do better this year.

Sleepy and a Recipe

I’ve been back to work for a few days now. The first day was ROUGH. I was absolutely, bone-tired exhausted. I forgot just how much surgery takes it out of you. It takes awhile to feel back to normal. I’m not quite there yet. I definitely needed a nap on Monday and wished I’d taken one on my lunch break! But I got to work and blinked and somehow it was 12:30 and I’d missed my morning break and it was already lunch time.

Thankfully I work from home on Wednesdays, so I was able to sleep in a bit before getting to work. I love my Wednesdays! I’m supposed to be clear to start doing cardio in a few days. Part of me misses it and is it ready to get back to it. And part of me really wants to just sleep. LOL. We’ll see how I feel in a few days!

In other news, I’ve finished a few books but not enough to do a book update. Soon! I’ve been watching a lot of TV on my time off for my surgery. I finally got caught up on some shows that I had fallen behind on (I never have time for TV). I am currently working my way through season 3 of Outlander. If you’ve never seen the show, it’s actually really good. I love historical period books/shows so it’s right up my alley. I read the first few books in the series but then quit. But I do love the TV show.

I wanted to share a recipe that I sort of created that was really good. I adapted it from two different recipes but based it on this recipe Zucchini Pasta with Chicken & Pistachios. I made some adjustments to make it keto-friendly.

Ingredients:

  • 2 Tablespoons butter
  • 1 cup heavy cream
  • 1 tablespoon fresh lemon juice
  • minced garlic (I used 3 medium sized cloves)
  • minced mint leaves (about 7 leaves)
  • 1/4 cup chopped pistachios
  • Boneless, skinless chicken (I used chicken thighs)
  • Zoodles (We used 3 small zucchinis to make the zoodles)
  • Salt and pepper
  • Chopped green onion for garnish

Make the zoodles (We used our Kitchenaid Mixer attachment, which is AMAZING, for making zoodles). Set aside. Chop the chicken into small, bite size pieces. Cook the chicken in a skillet with ghee, salt and pepper. Then in another skillet, cook the zoodles in olive oil. Season with salt and pepper.

For the sauce, melt the butter in a small sauce pan, add the garlic. Add the heavy cream, stirring constantly. Add the mint and lemon juice. Stir constantly. Then mix the chicken, sauce and zoodles all together in one skillet.

Divide into pasta bowls, top with chopped pistachios and green onion as garnish.

It turned out really well! I liked it a lot and would definitely make this recipe again. I like the flavor and texture combos. I think next time I would use salted pistachios (I only had unsalted). I loved the sauce. The mint was a really nice, unusual flavor. It all worked really well!