Yesterday I was in a bit of a funk…actually Monday AND Tuesday I was in a funk. As I revealed in today’s post about my workout my progress with the IT Band issue slowed a bit. I was feeling frustrated, sad about my body and...
Category: swimming
When I was first getting back to swimming to lose weight I found this stroke the easiest to use. I did not have the stamina, energy, muscle, power or breath to do the Freestyle stroke for the entire length of the pool. Freestyle is harder...