Aug 312015
 

Not sure what’s going on with my body right now, at least it’s not back, right? Yep back is a lot better. I’d say it’s 90% better. Once in awhile it feels slightly tight but nothing too bad. Friday I went for a swim and noticed that my right glute had a knot in it and swimming the breast stroke was really bothering it. I kept swimming and thought maybe it would loosen up, whatever was going on, but it didn’t. I stopped doing that stroke and stuck with the other ones.

Saturday I slept in (it was glorious) and awoke to the sound of a wind storm. It was going to be a rainy, stormy weekend in Portland and I was kind of looking forward to that. Anyways, I went to the gym and did my weights. I even added back the kettlebell swing into my routine after a break since my back issue. Everything went great until I did the one legged Romanian deadlift and my glute started bothering me again. I have no idea why or where it came from. :(

I skipped running on the treadmill even though that was the plan and did the elliptical instead. That did not bother my butt, so that’s good. But pretty much the rest of the day the knot in my butt kept bugging me. What the hell! It’s not painful¬†but more uncomfortable and annoying. I hope it goes away soon…

IMG_8981

Calories burned: 514. The rest of the day was uneventful–the usual chores, laundry, errands, etc. But Saturday night I had a dinner date with a good friend!

I picked her up and we went to the Original Taco House. I hadn’t been there in ages! I used to go every once in awhile when I lived near it (before I moved in with Michael) and it was always good food. I was happy to go back when Debby suggested it.

tacos1

It was nice to spend time with my friend. Bonus: they gave us some crunchy churros for dessert!

Sunday

Another pain in the butt? Bella is apparently going through a chewing phase. Again I say, what the hell?? Little Miss-Behaving is clearly unhappy about something. Or bored. She’s done SO well for years. She was never really into chewing and destroying things. Then all of a sudden she’s getting into stuff. This time? She chewed Michael’s plastic water bottle to pieces. Little stinker. She has plenty of toys and stuff when we’re at work. Things she can safely chew. Not sure what’s going on here. Any ideas/tips?

IMG_8972

Sunday morning I was awoken early to Bella throwing up. Examination showed a few pieces of the water bottle. SIGH. More on that in a minute.

Guess what? Our power went out Saturday night. So we had no power, Bella was sick. The vet didn’t open for a few hours. She was acting normally despite throwing up, ate her breakfast no problem. Since we had no power and couldn’t cook anything, we went out to breakfast. It was not a great experience. I was worried about Bella and just grumpy about the whole thing. Little did I know it would get worse. :( It was pouring rain as we drove to the restaurant (thankfully my car was in the driveway because of course, can’t open the garage door to get the other car out without power!).

breakfast1

breakfast2

We went to Sckavone’s for breakfast because there’s rarely a line. They give you freshly baked lemon scones drizzled with lavender honey (so good). I got the French toast. It came drizzled with cinnamon cream cheese frosting, which tasted good but I didn’t want so I scraped it off.

Breakfast over, we picked Bella up and went to the vet.

bellavet

 

Thankfully the wait wasn’t long at all and the exam went well. The vet thinks¬†Bella is fine, but we have to keep an eye on her just in case. Her stomach felt good and she did a rectal exam (I actually said to the dog “see Bella? This is what happens when you eat something you shouldn’t! Remember this moment.” Yes I had a conversation with my dog.)

Vet wasn’t too concerned unless she stopped doing her business, stopped eating and continued to vomit. None of that has happened so hopefully this is over with. I bought her a new toy that dispenses treats, so we’ll see if that keeps her occupied and stops the chewing.

Back home, the power was still off. I’d missed yoga. So I did my own yoga routine (about 30 minutes) and about 30 minutes on the elliptical at the gym and then back home. (Pain in my butt was still there and it was annoying.) Still no power. Shower in the dark.

The rest of the day was spent stressing about the food in the fridge and freezer, obsessively checking the PGE website and calling for updates. Since there wasn’t much we could do we spent the afternoon cleaning out closets and trying to get rid of stuff. We have about 5 bags of stuff to donate and about 5 bags of stuff to sell. So I guess that’s the bright side?

Dinner time comes and still no power. We ended up at Reverend’s because I was craving BBQ. Dinner was fantastic and so much better than the last time we went. We got some happy hour hush puppies that were AMAZING. Stuffed with corn and chunks of savory ham. Spicy dipping sauce. So good!

rev1

We both got the brisket plate. I got the collard greens and mac n’ cheese on the side. The mac n’ cheese was topped with crushed BBQ potato chips. Which sounds gross but was kind of amazing. LOL

rev2
Dinner was so great. It ALMOST made up for the crappy ass weekend. Almost. But not quite. I ended up eating way too much because we couldn’t take leftovers home…

Then we spent the next hour or so driving to four different grocery stores to find dry ice. At the very least we wanted to try to save the stuff in our freezers (we have two). The stuff in the fridge was already done for. :(

Our power finally came on at 1:30 in the morning. Too little too late. The entire fridge (both of them) went in the garbage. Of course I’d just gone grocery shopping on Saturday and Michael had just gone to Costco the week before. OF COURSE.

fridge

Trying to have perspective but I’m in a bad mood. If you can’t tell, I am really really grumpy. :(

Share
Aug 192015
 

Race Day!

The night before we tried to go to dinner at Apizza Scholls but there was over an hour wait just to get a table and it wasn’t even 5:30 yet. Man, I hate Portland restaurant lines. Seriously. I wish more restaurants would allow reservations. Who wants to stand in line that long? Not me. We went to Plan B instead–The Matador. It’s the restaurant where we had our rehearsal dinner almost a year ago!

IMG_8907

There was no line, got a nice table outside immediately and it was much better experience. I got the enchiladas. They were really good–the rice and beans not so much so I didn’t eat much of them (the food is always great at Matador, not sure what happened this night but the rice was like overcooked or day-old or something. Dry and gross. No thanks.)

Sunday morning Michael and I got up early and went out to Laurelhurst Park for our 5k run! It was Michael’s first race. This was my 3rd 5k race and my 5th running race.

IMG_8912

It was a really nice morning! The sun was out, it was a little chilly in the shade but nice and warm in the sun and the perfect temperature for a race.

IMG_8913

Since my back injury last week, I went in to this race with no expectations. In fact, I wasn’t even sure if I was going to run it until Sunday morning. I took 5 days off from exercising, went to the chiropractor a few times, got a massage, went swimming Friday and did a light elliptical workout Saturday. I iced my back, I stretched. And then I just waited to see how I felt.

And I was feeling really good! I’d say my back injury was healed 95% by the time the weekend came. Michael was shocked at my “miraculous” recovery. I guess it was a pretty fast! And considering I could barely walk a week ago, I was really happy I was able to run some of my race!

IMG_8915

We got in line for the start. I knew Michael would be leaving me during the race, which was okay with me. He’s much faster than me and honestly I knew I’d be walking some of the race. Like I said, I wasn’t pushing myself or having high expectations.

IMG_8916
There were people of all ages, shapes and sizes running. Some were walking. There were families running together. I also saw a little kid running with his little sister, holding hands, and he was telling her to keep running. It was pretty cute.

IMG_8917

The race was through the park, mostly on the paved pathways but there was an uphill stretch on gravel. You did the trail three times to make it a 5k. I walked on the hills but for the most part I was jogging slowly and keeping an okay pace.

IMG_8920

My back was feeling great–no issues. My knees were feeling good, too. I did a little more walking on that third lap, but overall I’m happy with how I did.

IMG_8924

IMG_8926

On the last lap I was feeling pretty good and managed to run the last half of it and cross the finish line! Michael was there waiting for me and he snapped a few pictures. :) Here are my calories for the run:

IMG_8918
Michael was feeling okay but his shins and calves were sore from the hills (he ran the whole thing). I am glad I took it easy. Jogging and walking was okay with me. And my body wasn’t sore afterward.

IMG_8919

IMG_8925

Finished! We got our finisher ribbons and then walked around a bit to cool off. There was water, free Luna bars (yum) and bananas. We hung around for a bit for the raffle but didn’t win anything and then we went home. I stretched, foam rolled my legs, did my back PT exercises and iced. I was feeling great!

Official Time

Michael’s Run Time: 29:18

Lisa’s Run Time: 39:41

I had a very lazy day after the race. I ran some errands (grocery shopping) and pretty much spent the rest of the day going between lounging in bed watching Netflix and working on the computer (also watching Netflix). I was SO TIRED. Body still felt great but I just couldn’t shake the fatigue. So I rested.

I have another 5k in about a month!

Share