bike ride Commuting by Bike Cycling fitness Monthly Goals road bike Runner's Knee Running injury starting over

April 2013 Goals

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

Related Posts


  1. Carbzilla

    Oh man, I’m crawling back to WW this weekend for motivation. I’m so frustrated bc I was doing so great in January, and then I just completely fell down over the Cady thing. I can recover from two months down the tube, and I know I need to be kind to myself since we’ve been through such a hard time, not to mention the stress of buying/selling the house. At least my back is better so I can work out again. So here I go….

    1. Lisa Eirene

      It’s totally understandable why you’d fall off the wagon. Glad you are going back this weekend. I hope it goes well!

  2. Lori

    I just want spring weather to get here! I am tired of layering up for my bike rides – Or at least getdown to just 2 layers 😀

    Hope your knees do well this month!

    1. Lisa Eirene

      I understand! Today it’s supposed to be 70 degrees, perfect for biking home but this morning I had two layers on and it was CHILLY!!

  3. Biz

    I am all over the map – sometimes the switch is so ON I can work out twice a day for days in a row, only to remember after day 4 that um, I am 45 years old!

    I am trying to get away from the ALL or NOTHING mentality. Just make each day the best I can make it, and hopefully the scale will be my friend. 😀

    1. Lisa Eirene

      I definitely have an all or nothing mentality about a lot of things. I’m trying to work on that!

  4. Marc

    Good luck with your goals. I am walking.

    1. Lisa Eirene

      That’s a great goal. I need to do more walking. I used to do TONS. Then with my knee issues I stopped.

  5. Nick Goodall

    Nice, nice, NICE goals! I’ve got faith that you’ll be enjoying the brilliant biking soon enough, your progress seems to reinforce that! Personally it’s the same old, lower body fat, build more muscle and get fitter. This time it’s getting a bit stricter though, so should be fun! Good luck and I wish you the best with the biking 🙂

Leave a Reply