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Vacation Day Run

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. lisaou11

    two fried eggs. So good. I love running when its overcast and cool.

  2. Kelly

    That is an awesome workout! Girl…rock it!

  3. Lori (Finding Radiance)

    It is a little hard getting to mojo back after an injury. After I hurt my back, I gingerly stepped in – which is so not my usual style. Your body certainly tells you when enough is enough. Interestingly at 3+ months out, running is still the thing that brings up my injury to me. Not biking 100 miles, not lifting weights, but running. It’s been the last thing that still gives me some pain issues and I feel kind of scared of it now. Guess this isn’t very helpful to get *your* mojo back LOL!

  4. lisasfoods

    I take it really slow when getting back into running or working out. I stick to walking for a long time because it’s so gentle on the body, and try going for shorter runs to test out the injury.

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