This is essentially the scene of the accident. Luckily, I fell on some grass like the picture above. I learned a few things from this weekend’s ride: 1. I am thankful to have PADDING in my body that softened the blow. It’s easy to forget...
Tag: stretching
I’m currently working on creating our 2 week plan for Reach the Beach. Week 1 will be the Low-Carb Week and Week 2 will be Carbo-loading. I’m including in our 2 week plan our exercise schedules and tapering schedules. It’s quite the task! I decided...