I’ve been blogging since February 2010. 5 years! Holy cow! I started blogging as a fluke. I wanted to tell my story of losing 100 pounds but I didn’t think anyone would be interested in it…until I started getting page views and comments and it...
Tag: weight loss
cardio Crosstraining Elliptical exercise addiction fitness fitness classes gym Injuries relationship with exercise weight training
Break Your Bad Workout Habits
posted by: Lisa Eirene
December 22, 2015
This post is just in time for all the people who will soon be flooding the gym for New Year’s Resolutions! And a good reminder for us old folks that have been going a long time (and probably picking up some bad habits along the...