It was another frustrating excursion to Fancy But Too Crowded Gym last night. It was making me wonder if my raised blood pressure was worth the workout, but I stuck with it. This time: Arms and Abs. Since all the treadmills (and bikes) were occupied I started...
Category: walking
Today I Jogged
posted by: Lisa Eirene
October 9, 2010
This morning I slept in and then went to the gym. It was pouring rain (and still is) so the gym was pretty crowded. My plan for the workout: Do my typical Saturday weight lifting routine Work in my new strengthening exercises the doc gave...