Maintenance 101: Fitness Should Be Fun I think one of the reasons a lot of people struggle with keep the weight off long term is because they didn’t change their mentality. Perhaps they thought they didn’t need to continue doing what worked to lose the...
Tag: Losing weight
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Dairy-Free Conclusion
posted by: Lisa Eirene
March 4, 2013
I MADE IT. You can read the first post here. The other updates are here: Dairy-Free Update #1 Dairy-Free Update #2 Dairy-Free Update #3 I’m glad it’s over. I didn’t see any drastic changes and I don’t see why it would be beneficial OR pleasurable to...