swim suit

Holiday Gift Guide: Swimmers

Holiday Gift Guide: Swimmers

It’s that season! The season of shopping. If you’re like me and hate big crowds– avoiding Black Friday like I’ll get the Bubonic Plague if I go–head to the internets! I love Amazon shopping.

If you have a swimmer in your life, or want to become one yourself, here are some great gift ideas to start out with.

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Swimming Buoy–I love my buoy! It’s a great tool to have for swimming laps. It helps develop your upper body AND it can give your lower body a rest after some hard laps.

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Swimming Paddles— These are also great for developing upper body strength. The paddles are also wonderful tools for beginners learning how to freestyle. Wearing paddles helps you improve your form (and stop slapping your hands into the water).

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Swimming Cap–I never swim without my cap. It protects my hair from the chlorine damage and keeps my hair out of my eyes. It’s so useful for people with long hair!

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Swimming Goggles–They really do make the experience so much nicer. I see people swimming laps in the pool without them and they just look miserable. I don’t know how they do it without goggles.

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Nose Clips–I never swim without mine!

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Swimming Flippers–Some people really love swimming with fins and a snorkel. Give it a try if you want to. Make sure your ankles are pretty strong before using flippers or you could experience some discomfort.

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Swimming Drills–This book intrigues me. I haven’t read it yet but I kinda want it for myself! I do my own drills in the pool. I have a base routine and then make up drills for myself. But if you’re a newbie and not sure what to do, having a guide is a good idea.

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Lap Computer–This thing looks cool. “The Pool-Mate will record and display lap count, time, average strokes per lap, speed, distance, calories and efficiency. The computer has enough memory to store and recall up to 400 sessions, and will record the same data for individual sets within a session (up to 99 sets) so you can evaluate performance changes across a session.” Dear Santa: I kinda want this! 🙂

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Anti-Fog Spray–I hate it when my goggles fog up!

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Swimsuit–Having a good swim suit makes a world of difference. Make sure you get one that will last. Those cheapy ones you can buy in most department stores will not last long for a lap swimmer. Soon they will be faded, stretched out and maybe even see-through!

As you can see there are TONS of really great gifts out there for the swimmer in your life and they will be forever grateful for new toys to play with in the pool. Happy shopping!

QUESTION: What’s your favorite swimming item?

My Favorite Swimming Gear

Brie had a great suggestion for a post about swimming. I have written about swimming a lot. I did a series awhile ago with tips on how to start, etiquette, etc. Here are those links:

Swimming Tips for Beginners

Lap Swimming Etiquette

How to Swim Freestyle

How to Swim the Breaststroke

But I guess I never really did describe some of the basic things like what BRANDS I use…So let’s talk components.

SWIM SUIT

When I first started swimming again I used the cheapo suit I’d gotten at Target. I don’t remember the brand or anything but it quickly faded to being SEE-THROUGH after just a few weeks in the chlorine pool. I learned pretty quickly that there are types of swimsuits that are better suited for lap swimming.


The above photo was taken about six months ago and about 5 pounds ago. As you can see it’s not faded at all. I buy my suits at Portland Swimwear downtown. The prices are just okay–nothing too great. The suit I have now was $80. I wish I could order my suits online for cheaper prices but I need to be able try the suits on first.

As I lost weight I had to buy new swim suits because they no longer fit–not because they wore out. I buy a new swimsuit about once a year. The current one I have (above) is about a year old but it still fits great and it hasn’t faded at all. The only reason I’d consider buying a new one is because the inside lining is starting to come undone a bit.


The above is similar to the suit that I own. It’s 100% polyester and like I said, it lasts forever and never fades. The polyester design is built to resist the harsh chlorine and it works!

I also like this design because the clasp at the top doesn’t come undone. I’ve tried other suits that didn’t have a clasp and they tended to fall off my shoulders (especially as I lost weight).

GOGGLES

I was in search of the perfect goggles for a LONG time. I don’t know if I just have a weirdly shaped face but none of them fit properly. That meant they leaked. It drove me nuts. I’ve spent more money on goggles I ended up throwing out than I’d like to admit.

For a long time I stuck with Speedo Goggles. I really liked the large, round ones because they didn’t leak. When those became impossible to find, I tried everything else out there.

At REI one day I saw some goggles on the clearance rack and decided to give them a try. They were amazing! I’ve been converted! TYR Tracer Femme Metallized Racing Goggle are my new goggles. I’ve got a pair now that I use and I bought a backup pair for when they eventually wear out.

 

They are smaller than I’m used to but it was a comfortable transition. And they don’t leak. They are shaded goggles, which came in handy in Arizona when I swam outside! So far they do not fog, either.

 

SWIM CAP

I use the cheapo Speedo latex swim caps. They run from $3-6 depending on where you buy them. Why do I buy the cheap ones? Because I replace them fairly frequently. They stretch out, they rip, they tend to get moldy if they sit in a gym bag wet (ooops).


I’ve tried the Silicone caps, which are more expensive, but I found that they slipped too much.

 

BUOY

I do recommend a Pull Buoy. It’s excellent for training and developing your shoulders and upper body when swimming. It’s also great for beginners who are trying to learn how to do the Front Crawl but are having a hard time putting the kicking and arms and breathing all together.


It will also help you learn what proper alignment is when you’re swimming. It will assist with learning the rhythm of breathing as well. It really is a beneficial little tool and whenever someone says they struggle with swimming this is the first thing I suggest they buy.

MISC ITEMS

Earplugs! A must! I go through a lot of earplugs with swimming. They are crucial for lap swimmers I think because Swimmer’s Ear can be an awful thing to experience. I buy the generic Rite Aid or Fred Meyer version of the soft silicone ear plugs.

You can get Swim Gloves for training. I’ve never found use in them, mostly because I already have Paddles and they do the same thing.


A kickboard is a good tool for when you get tired from doing other strokes but don’t want to just stand at the end of the pool.


My controversial opinion on Flippers: useless. I think flippers are a crutch. They make swimming easy and that’s not why I do it. I swim for fitness and fun, not because it’s easy. Some websites claim that flippers help develop leg muscles (swimming does that, I don’t need flippers to do it) and that they increase ankle flexibility. I’m not sure about that one either because I’d have ankle pain after using flippers too much. If you want to try flippers, go for it. It’s an individual preference and I don’t like them.

Finally, I suggest buying a heart rate monitor for fitness. A HRM is especially helpful with swimming because it’s such a difficult activity to estimate calories burned. I use a Polar HRM that runs about $90-100. It’s the best fitness tool I own.

QUESTION: Feel free to ask me anything about swimming! It’s a topic I love to talk about and in case you are a new reader, it’s actually how I lost my 100 pounds!