(This part of the “Ask Me Anything” Series.) Maia asked a fantastic question: “I’m in the beginning stages of my weight loss/get healthy journey. (18 pounds lost so far/100 or so to go!) What would you do to keep yourself motivated during your plateaus? Did...
Category: weight training
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I Need More Weight
posted by: Lisa Eirene
October 20, 2010
Last night at the gym I started my workout with the Return to Running Plan so I could try to participate in the Twitter #fitblog chat. It’d been a few weeks since I was able to participate and I missed chatting with everyone! There were...