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The Challenge of Negative Thinking

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Groff's Girl

    Excellent post! I am guilty of being a negative thinker, and mentally blocking myself from my goals! I have always had a hard time with self-praise, but I am trying to learn!! I am trying to look at these new goals I am achieving and realize that I would not have been able to do it if I really was: “weak, easy to quit, fat, unable, or unworthy”. I am so glad I can look to this post for more ideas on how to keep myself on a pedastal, just like I deserve!!!

    1. Lisa Eirene

      I’m hard with self praise too. It’s easier to break myself down than build myself up. 🙁

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