breakfast calories Dinner fajitas food stairmaster swimming

I Don't Do Flip Turns

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Kelly

    I love the stairmaster! I want one in my home gym but so far the hubs isn’t agreeing with me! haha!

  2. Allison M.

    Hi! I’ve been reading for a few weeks now, really like your blog. I was curious about your watch though. The green one in the picture in this post. What kind is it that it can give you all of that information? If you could tell me what kind it is, I will go look it up and maybe get one!


    1. hundredtenpounds

      It’s a Polar Heart Rate monitor.

    2. The Boyfriend

      We have the Polar F6 HRM. It’s a basic model that estimates the calories you’ve burned based on your statistics. There are more sophisticated models out there that have GPS and can track performance based on activity (run/hike/bike/etc) that may be better depending on what your goals are.

  3. Kristen

    i love heath bar in ice cream. yummmmmmy!

    1. hundredtenpounds

      I’m glad it’s been eaten and out of the house now! It was taunting me! 🙂

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