calories Dinner food swimming

500 Calorie Dinner

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Beth

    I love making a sweet potato in the microwave with beans + cheese on it for a quick dinner. Or, my other favorite – heating up leftovers!

    1. hundredtenpounds

      What a good idea! I need to try that. Sweet potatoes are my new favorite thing lately.

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