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Eat Your Veggies

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Dot2Trot

    I learned this lesson early. Congrats on getting back into the groove. I use to waste so much money on produce that went bad in my fridge. I started prepping my veggies as soon as I got home from the grocery store. It saves me so much time during the week and we’re more likely to eat at home rather than go out. I’m also cooking chicken breasts and lean hamburger patties ahead of time. That way we have no excuse of being too busy to make our meals.
    Dot2Trot recently posted..Apple Blackberry Crumble

    1. Lisa Eirene

      It irked me too, throwing away tons of produce that never got eaten!!

  2. Andrea@WellnessNotes

    Great job adding veggies back into your diet!

    I have learned over the years that the only way we all eat enough veggies is if I prep them ahead of time. Now I spend several hours no Sundays prepping and cooking meals. I always cut some up to eat raw, make a veggie soup, roast some, and make a quick stir fry. We also start most days with a very green smoothie (a bag of spinach or other greens between the three of us).
    Andrea@WellnessNotes recently posted..Closing the Kitchen After Dinner

    1. Lisa Eirene

      Sounds like you are spot on with your veggies! Great job using them for everything.

  3. Carla

    Im so veggie boring—but it so so works for me to just snack on em raw while I work.
    Carla recently posted..(A) Take what you need (Valentine’s) day.

    1. Lisa Eirene

      I love veggies raw too! Not boring at all. 🙂

  4. Marie

    I made your egg muffins today and my picky kid even ate one! I made a batch with broc/cheese and another with mushrooms/asparagus tips/cheese. Great idea for a quick meal.
    Marie recently posted..I love things too you guys, OK?

    1. Lisa Eirene

      Awesome! I need to make another batch of the muffins. Love your broccoli and cheese idea.

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