calories food lunch

Sunkissed Raspberries

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Zoe D.

    Hope you’re healed up in no time. Hmm…I have those same berries in my fridge. So good on oatmeal or nonfat maple yogurt!

    I’m new to your blog and love it. It sounds strange to say to a perfect stranger, but it’s true: I’m so proud of you. I know EXACTLY how hard this struggle can be. Thanks for the bit of inspiration.

    1. hundredtenpounds

      Thanks for finding me! I’m glad you like my blog. πŸ™‚

  2. kat

    I eat fast too! I really notice it the most when I eat alone. It always bothers me when it takes me 10 minutes to eat something I spent 30 minutes preparing!

    I definitely slow down when I’m with someone else- I’m talking and I try to put down my fork a few times while the other person is talking. But when I’m solo there’s no one for conversation so I just wolf it down…

  3. Robyn

    Glad the antibiotics are helping. Man those raspberries look good.

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