I think about this question a lot: “How do you balance life with fitness, health and FUN?” So many people ask me how I lost the weight and how I keep it off. I tell them about the hard work it takes. It takes commitment...
Tag: summer
A new month and a new set of goals. Some of my goals for July are essentially “take it easy and try something new” type goals. I want to enjoy the summer at a relaxed pace. And stop to smell the flowers. Here goes: 1....