I don’t think I’ve ever had a peaceful relationship with food. Thinking back to my teens, I had body image issues and thought I was fat even though I wasn’t (yet). I didn’t know how to eat healthy. Then I started to eat my feelings...
Category: food habits
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posted by: Lisa Eirene
November 17, 2020
I recently started listening to a podcast called Food Psych. I heard about it from someone on Twitter and decided to check it out. It’s about intuitive eating, breaking out of diet culture, eating disorder recovery and Healthy at Every Size. I’ve listened to about...