Tag: Springwater Trail

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Let’s Experiment, Shall We?

posted by: Lisa Eirene

August 13, 2013

I had some apprehension about biking to work last Wednesday. I woke up with a little knee pain and went back and forth in my head about whether or not to bag it. I finally decided to just go for it. I foam rolled before...

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Don’t Forget Your Bra

posted by: Lisa Eirene

July 17, 2013

When you bike to work, it’s easy to forget crucial things. Especially if it’s not something you do on a regular basis. When I was biking a lot I was much better at being prepared. I kept a change of clothes at work, I tried...