The Swimmer’s Body is a magnificent thing. Today I went swimming and for the first time since my IT Band injury–I could do the breast stroke. With ZERO pain. No knee pain. No leg pain. None. I am HEALING! That is all. đ
Category: Running injury
100 pounds ankle pain athletes fitness knee pain Losing weight Obesity physical therapy running Running injury weight gain weight loss Why Wednesday
Why Wednesday – Why I Don’t Take Things for Granted
posted by: Lisa Eirene
September 15, 2010
I just finished reading a new book: âWalking Papers: The Accident that Changed My Life, and the Business that Got Me Back On My Feetâ by Francesco Clark. It may be ill-timed or perfectly timed, I havenât decided yet. Itâs a memoir about a young...