Quick Progress Update The diet is going well so far. I am losing weight, slow and steady. I am averaging a loss of about .8-1.2 pounds a week and while it’s not a huge loss each week like a lot of the keto websites and...
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Reflections on Losing Weight
posted by: Lisa Eirene
July 25, 2017
Recently a reader asked why I wasn’t trying to lose weight this time like I did the first time. I wanted to address that. When I lost weight the first time, it was definitely “easier” (weight loss isn’t really easy, but looking back, it was...