winter sports

Fun in the Snow

Michael and I had the chance to have some fun in the snow and sun this weekend! On Saturday, his mom and stepdad came over to babysit Logan and we drove up to Mount Hood to go snowshoeing WITHOUT a kid and WITHOUT a dog! It was so crazy! LOL It was crazy how easy it was to pack for just us. 😉

It was such a gorgeous day. It was clear blue skies and warm–almost 45 degrees up on the mountain. We drove to White River West Sno Park and arrived at about 10am. (When we left the parking lot that holds 200 cars was packed full.)

White River is a popular place for sledding and there were lots of kids out sledding. It looked super fun! The other nice thing about White River is the immediate view of Mount Hood:

It was such a nice day! And it was so nice being out there just the two of us, doing something we used to do before having Logan. Not that it’s not nice doing stuff with our dog and kid, but it’s also nice just doing stuff as a couple, too.

We hiked around a bit and then crossed over into the trees where we found some other trails.

Lots of people were out that day!

 

We ended up doing the Boy Scout Ridge Trail (or at least, part of it). We were the only ones on the trail, which was kind of nice! We followed the trail through the quiet trees, away from the sledders. The trail had been forged and then the snow had frozen a bit and there wasn’t new snow, so that was nice because we didn’t lose the trail.

We followed the trail for a bit and then felt like it was time to turn around. We didn’t have a ton of time and since it was about an hour to drive home and we wanted to stop for lunch, we had to get going. I definitely want to explore this trail some more, though!

I was feeling really good and felt like I could keep going, which is a bummer! But we were short on time, so had to head back to the car. It was such a gorgeous day to be outside on the mountain! And such a nice way to spend some time together.

I was surprised that I didn’t burn more calories. Especially being at a higher weight that I am currently at right now. Usually snowshoeing burns a pretty decent amount. But my heart rate just never really got that high.

We stopped at the Tollgate Restaurant for lunch on the way down. We had a beer.

And split some mozzarella “sticks”:

I had a side salad and the brussels sprouts (about 1/3 of them. I was stuffed by then). The food wasn’t anything special. I don’t know that I’d go back, honestly.

Then home to this cutie pie:

He didn’t want to take a nap until we got home, which actually worked out well because we got home and ALL took a nap!!! It was glorious! It was a nice, relaxing, lazy afternoon. Just what we all needed. We were super lazy the rest of the night and I had a peanut butter and jelly sandwich for dinner, slathered my calves with this magnesium lotion to hopefully stave off soreness, and went to bed early!

Sunday I went swimming and sat in the hot tub and that felt fantastic! I think the magnesium lotion helped a lot, too, because I wasn’t sore!

Snowshoeing with Dogs

When we go snowshoeing we have the usuals we pack with us: compass, first aid kit, emergency kit (including matches, hand-warmers, emergency blankets), flashlight, snacks, extra gloves/hats etc. Read this post I wrote about snowshoeing safely: Snowshoeing Safety Tips.

Now that we have Bella we bring extra stuff for her. She has a little pack that she wears when we hike that carries her “gear.” It’s not heavy and she doesn’t mind the pack. In her pack are poo bags, her collapsible water dish, her booties, and extra snacks.

We recently went snowshoeing and decided to leave Bella at home. While we had the gear and stuff for her, it was just a better idea. Sure it would be nice to have her with us whenever we go out and play in the snow, but sometimes the temperature is just too severe (and 15 degrees was definitely too cold for her!). The thing is, it makes a difference what kind of dog you have. You got a big fluffy husky or a dog with lots of hair? They would probably be okay in snow and low temperatures like that. But our Miss Bella has very short hair and a bare belly so not a good plan for her. So after you make the decision on temperatures and your own dog, go ahead and read some of these tips:

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Check for signs of hypothermia.

This was something I didn’t know a lot about before we got a dog. When we take her hiking, I keep an eye on her for changes in behavior due to weather. When we hike in the summer we make sure she gets a ton of water and plenty of rest in the shade when it’s hot. There have been times when she was panting a LOT and I was concerned she was overheating. We’re still figuring things out. Hypothermia is scary because it can happen so fast.

“Puppies and elderly dogs are especially susceptible; watch for shivering, slowed breathing or dilated pupils, signs of a dangerous drop in body temperature. We pack plenty of snacks and water, and examine our Labs’ paws frequently for the ice and snow that can clump between pads.  (source)”

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Check the paws frequently.

Snow and ice can get stuck between the pads and chafe, cut, freeze or cause loss of traction. Bella has a history of paw injuries so we are super diligent about checking her paws on a regular basis and taking steps to make sure they are protected. Some of the things I’ve used are the following products:

Musher’s Secret – It’s similar to vaseline in consistency. We tried this for a little bit snowshoeing but I realized it came off too easily and we switched to her booties (which was a good decision).

Eqyss Mega Tek Coat Rebuilder — This is what I use on Bella’s paws when they are starting to feel rough. I used this after our snowshoeing trip and after every hike for a few days afterward to protect and build her paws back up.

Ultra Paws Rugged Dog Boot — These boots are AMAZING. They have helped Bella so much with her paw issues! I would never snowshoe without these. They are a must. 

It’s a good idea to stick to trails that are compacted and not super deep. Having booties will do nothing if the dog sinks down into deep snow.

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Bring plenty of snacks for the dog.

Bella got some treats for Christmas so I packed them along with us and we stopped a lot for treats. I knew she’d be burning a lot of calories and energy playing in the snow and I wanted to make sure she was okay. It’s a good idea to pack a “survival” kit for your dog when going hiking or snowshoeing.

Bring enough water for you AND the dog.

Get a collapsible water bowl. It’s great! It’s easy to pack in her pack, or ours, and we stop a lot for her to have water breaks. She’s pretty intuitive and knows when she needs water and when she’s done drinking. So make sure to pack enough water for you AND your dog. And stop frequently for water and snack breaks.

Bring a small, waterproof blanket/towel for the dog to sit/rest on.

This is something I didn’t even think about until I read some articles online. It makes sense. When stopping for a break, it’s a good idea to have one so the dog doesn’t have to sit in the snow and they get a break that isn’t freezing cold. DUH. I’d tell her to sit and she looked so miserable. I get it Bella, sorry!! Parent fail.

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Stay on trail.

This is something I just do anyways. Dog or no, I am not into back-country snowshoeing or hiking off trail. It’s just not a good idea. Unless you are a seasoned hiker with maps and GPS and survival skills, it’s a bad idea and you’ll most likely end up on the news. 😛 So be smart, stay on the trail and keep your dog safe by doing this too!

In the same vein….Keep dog on the leash. You never know what dangers are out there. Other animals, wild animals, cliffs, lakes partially iced over, snow banks, TREE WELLS!!–a million dangers are out there. It’s just wise to keep the dog on the leash at all times while hiking/snowshoeing.

What are some of your go-to tips you have regarding hiking/snowshoeing with your dogs?