Jul 222015
 

I left off on my last post about the scavenger hunt! It’s a huge part of our family reunion. My uncle Mike has done it for 30+ years and he does a great job! I asked him this weekend how long it takes him and he said about 3 months to make it. That’s so amazing.

It’s evolved over the years and gets bigger and better every time. In the earlier years it was mostly having to find things–worms, ladybugs, spiders, pennies from a certain year, etc. Then he added trivia questions (which is fun). Then he started adding competition based games–like relay races and stuff. Like I said, it’s different every year.

The teams were boys vs. girls. We were Team G3 (Girls 3). It was me, my aunt Linda, my mom, my aunt Maureen, cousins Lea and Melina and Mia and Noa and Di.

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This year the stuff we had to find was hard to figure out at first. He gave us a list of like 6 things we had to find. Except no one knew the words. At first we thought it was a word scramble–unscramble the letters and then you know the words for the items you have to find. It took us a bit to figure out that it was actually just words in other languages–German, French, Portuguese, Spanish, etc. Once we figured that out we could find the items (lady bugs, spider, etc).

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There was a race where you had to run from the starting line to the end of the garden where there were buckets of water balloons in soapy water (which were really hard to hold on to) then run back and tag the next person in your team.

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Then there was the bowling competition. That is always fun! And of course we’re all quoting The Big Lebowski as we play. MARK IT ZERO! Next up was a really funny game! One team member had to run from the starting line to the end of the driveway, fill a skillet with water, then run back and pour the water into a bucket. The team with the most water in the bucket at the end wins that competition. Except–it’s really hard to run with water in a skillet and NOT spill it. AND people from other teams were throwing tennis balls and water balloons at the runner to get them to spill the water (hence the helmet). Here is a video. See below:

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Hahaha! It gets pretty competitive. Next up was throwing a giant rubber boot. The team that throws it furthest gets the points. It is surprisingly hard to throw the boot. Try it sometime. It doesn’t go very far.

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Then the grand finale: there was trivia questions involving the family history (like what year did the family reunion start? 1981. What is Grammy’s birth date? How did the barn burn down? It was a nut drier. Etc…)

Then each team had one final task. The boy teams had to find a girl’s swimsuit, a hat, sunscreen, sunglasses, lipstick, a towel and flipflops and then put it on and run back to the judges to get your points. The girls had to get a baseball cap, board shorts, sunscreen and boy flipflops. Check out my uncle who was enjoying it way too much. :)

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And the winning team:

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Our team won! Go G3!!! Girls rule. :) And of course there is a trophy:

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It was so much fun. It was a REALLY hot day, though, nearly 100 degrees, and we were all melting in the sun. A few times I had to go into the house to cool off for a few moments because I was feeling light headed.

After the scavenger hunt we all went down to the river to cool off! I could NOT wait!

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The water felt FANTASTIC in 100 degrees.

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After swimming and cooling off it was time for the potluck dinner. It’s so good. Everyone brings two dishes and there’s so much tasty food. I went a teeny bit overboard. But…..I had to have sweated off and burned off some of those calories during the scavenger hunt, right?? Potluck:

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A few different kind of salads and casseroles, a piece of fried chicken, some meatballs, and my aunt Maureen made grilled cheese sandwiches on the spot which was probably the best thing I’ve ever eaten. LOL So good.

Saturday night there was another bonfire and s’mores and just hanging out. It was so much fun. In the past we used to sit around the campfire and sing and several people brought their guitars. I’m a little sad that we didn’t do that this year. It was almost my favorite part of the weekend. (This is the reason I know ALL THE WORDS to “American Pie”.)

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Sunday morning we woke up and my aunt and uncle made pancakes. It’s pretty much the only time of the year I eat pancakes and they are amazing.

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It was so good to see everyone! And to spend time with my grandma. She was doing great! And she looks great for 93 years old.

We packed up the campsite, hung out a bit and then made the rounds to say goodbye to everyone. Then it was time to hit the road. We had to get home to pick up Bella.

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My cousin Kristin hitched a ride to Portland with us, which was nice. We got to spend some time together, hang out, chat. We all were super excited to shower and get clean clothes after camping all weekend and then we went out to lunch at Laughing Planet. We all were craving vegetables. 😉 We dropped Kristin off at her friend’s house and then went back to the house (where we discovered our AC broke over the weekend and it was HAWT).

What a wonderful weekend. Going back to “reality” and work on Monday was so hard. I could have used one more day to decompress before going back to reality…

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Jun 232015
 

maui1

 “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

 

Recently I read an article that I posted to my Facebook group, and I wanted to write a little bit about it here, too. Here is that link: 5 Words to Heal Your Relationship with Your Body.

“I am enough.”

There’s a difference between striving to improve yourself, and beating yourself up for not being perfect. I fall into this trap sometimes. Sure I want to better myself, I want to lose weight, I want to be fitter and stronger and so on and so on…but at what point is it enough to just BE?

In the past 6 months I’ve been trying to lose some weight that I gained, was a little successful and had some setbacks, and numerous times I’ve had people ask me “what if this is just where your body is naturally?” I’ve pondered this and while I am not discounting that, I do think I can lose a little bit more. The hard part is trying to decide when to stop criticizing myself and when to accept that this is it.

Compassion.

I am definitely NOT compassionate to myself. Others, yes, myself, rarely. Over the years I’ve learned to back off with the gym if my body isn’t feel right. 7 years ago? I would have powered through whatever I was feeling and ignored the cues my body was giving me and beat myself up if I had to take a break. Maybe it’s age, maybe it’s having enough injuries over the years that I’ve gotten better at taking an unplanned day (or week) off if my body needs it. It’s hard having compassion for yourself.

The other component of being compassionate is to silence that negative voice in your head (we all have it). Some days that voice in my head is a lot louder than other days. Recently that negative voice was very loud when I was trying on my summer clothes from last year. Having to buy a bunch of new clothes was discouraging and I beat myself up about it for days. Was that helpful? No. But turning that voice off can be such a struggle sometimes.

Positive reinforcement word Compassion engrained in a rock

Positive reinforcement word Compassion engrained in a rock

Gratitude.

This was a hard lesson to learn but I’ve learned it. I think what really taught me this lesson was injury. I used to take my fitness level for granted. I’d forgotten how hard I’d worked to get there. It’s not like I went from 250+ to athlete overnight — IT TOOK TIME and EFFORT. And yet I still forgot how hard I worked to get there.

When I suffered from Runner’s Knee it changed my life and my outlook on things. It was very discouraging and depressing and it was the longest injury I’ve ever had. Two years. Two years of specialists, physical therapy, massage therapy, acupuncture, yoga, X-rays and MRIs. Nothing sucks more than not knowing from day to day, or even hour to hour, if your body was going to work right. What helped heal me was going to the Warrior Room. It got me back to running and I was never more grateful or happy in my life. I worked hard to get back to being able to run without pain and I do NOT take running for granted anymore. Even if I can only run 1 mile, it’s something and it’s better than nothing and I am glad for it.

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At some point, life needs to be about more than the number on the scale. It should be about living life, spending time with loved ones and enjoying things every day.

A friend was recently diagnosed with terminal cancer and the first thing I thought about with the news was that nothing else really matters in the big picture: just relationships and loving life. Not measuring your food religiously every day, or going to the gym to slog through a workout you aren’t feeling, or stressing about stupid shit…

Going on a road trip with a friend and sharing the memories; sharing an amazing dessert with your spouse on your anniversary; cuddling with your fur-babies on a lazy Sunday morning; sitting on the deck on a hot summer night listening to the frogs chirp and just relaxing. These are the things that matter, not being a size 6 in jeans. It’s a shame it often takes something serious or tragic to remind ourselves of what really matters.

This is work I need to do on myself. Love myself more. Be more kind to myself. Be more understanding. Accept where I currently am. It’s okay to want more and to want to be better, but not okay to belittle myself because I’m not there yet.

Hope everyone read the article and found something in it that spoke to them, too.

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