Category: Running injury

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Weekend

posted by: Lisa Eirene

October 7, 2019

I took it easy for a few days after my cortisone injection in my knee. Thursday afternoon it started to swell a bit and it was hard to walk or bend my knee. I went home early and iced my knee. Thankfully I could work...

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Knee

posted by: Lisa Eirene

October 4, 2019

I’ve been dealing with a knee issue since December. I had tendinitis in my right knee. I think it was from one of the knee machines at the gym (which I quit using). I was going to PT and haven’t been seeing any improvements. I...