I wish I was more flexible. My flexibility before the ITB injury was mediocre. Mediocre, but it was there. After taking 6 weeks off? It’s almost nonexistent. A few days ago, I met my friend Robyn at the gym to take the yoga class they...
Category: Running injury
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Lisa, Exposed
posted by: Lisa Eirene
October 19, 2010
(Note: Scroll down for new posts) Hello New Readers! As a result of the Womansday.com and Yahoo! Health articles I’ve gotten a lot of new readers to my site. The FIRST magazine article brought even more. First, thank you so much for checking out my...