calories gym lunch running treadmill

Asics Test Run

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

Related Posts


  1. Lori (Finding Radiance)

    Great workout!

    I normally run outside except for winter, because I don’t do ice and snow running. Plus nobody shovels their walks!
    So, treadmill in winter. With some good tunes on, it isn’t so bad, not to mention you can do some great HIIT intervals on the treadmill!

    1. hundredtenpounds

      I’m pretty lucky that we don’t have much snow in the winter here…

  2. Jill@MySoCalledHealthLife

    I prefer running outside because long runs on the treadmill just hurt my knees! And I like the change of scenery. Regardless I tend to be a treadmill girl in the summer because it gets soooo hot here.

    1. hundredtenpounds

      I definitely need a change in scenery!!

  3. Kellie

    I like doing intervals on the treadmill. I find that I sometimes push myself harder because a) I don’t want to look like a wimp and stop and b) If I don’t keep running at a certain pace I will fall off. I used to only street run, but I am doing treadmill only lately.

  4. Beth

    I used to only run inside, then transitioned to outside, and now I mostly run outside. I don’t mind the occasional run on the treadmill and I do like being able to control my speed. But now that I have a Garmin that tells me how fast I’m going, I like running outside much better.

  5. Marie

    I loathe. the treadmill. I’m like you — used to run on a treadmill all the time. This was the first year I actually ran outside all winter — even when it was ZERO! Which I thought was pretty amazing. But it does come in handy when you’re in a bind. Hope the shoes work out for you!

  6. Liz

    I definitely prefer running outside, but right now I miss running so much that I have been staring at the treadmills lovingly haha

  7. Morgan @ Healthy Happy Place

    I always run slower on a treadmill than I do outside. I’m not sure why, but its always been like that for me. Maybe because I’m staring at the numbers in front of my face instead of focusing on actually running!

    1. hundredtenpounds

      You know, maybe that’s why I don’t like the treadmill. I feel much slower on it…

  8. Kristen

    I run outside. I think I’d get bored running inside.

    I saw a snapping turtle on my run today! Wouldn’t have seen that on a treadmill. :p

  9. shelby

    Outside for sure! I dislike the treadmill and only use it when the weather is really bad.

Leave a Reply

CommentLuv badge

%d bloggers like this: