Jul 142015
 

On Saturday I hit the gym early for some reason. It wasn’t crowded, which was nice. I did weights (I’ve been adding pull-ups and chin-ups to my routine lately!), my physical therapy exercises and body weight exercises and then went for a run on the treadmill. It was one of those runs that was FABULOUS. Where I didn’t feel the need to walk, that I felt like I was too slow and sped up the treadmill and my legs just wanted to RUN. It was a fantastic 2.75 miles and then I walked down the stairs in the gym and all of a sudden my knees were like “we are not HAPPY!!!!” It wasn’t good. :( Despite that my knees were doing okay, as long as I didn’t go down any stairs…I burned 646 calories! Wowza.

Michael and I went to the Mississippi Street Fair next. It’s been about two years, I think, since we’ve been. Of all the street fairs in Portland it’s my favorite. I like the vibe and there’s a bunch of different stages with different kinds of music playing. It’s always crowded, so be prepared. This year it wasn’t quite as crowded as it was in the past, so it was slightly easier to walk up and down the street checking out the booths.
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First stop: LUNCH. We decided to bag street food and went straight to a restaurant. Little Big Burger. It’s been a really long time since I’ve been there. I like that the burgers are not ginormous. I got a cheeseburger and we split an order of their AMAZING to-die-for truffle fries.

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We wandered around and saw some of the booths (lots of arts and crafts and jewelry) and there was music everywhere. I’m not sure what this instrument is but it was fascinating to watch.

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Does your cat need a bowtie? I think it might! I almost got Fat Kitty a bowtie (this photo kinds of looks like him!) but I knew he’s never let me put it on him and would either a) give me the grumpy cat face or b) immediately take it off and destroy it in a rage. :)

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We walked around a little bit and met up with some friends. Our friends that came over for the 4th of July were hanging out doing the kid stuff (bouncy house) so we hung out with them for a little bit.

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Michael got two t-shirts and I got one (I will wear the shirt soon and post a photo–it’s so Portland). I ALMOST got a Sasquatch bumper sticker. Almost.

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We left our friends and met up with some other friends, who also have a daughter the same age as Rowan (2.5). It’s such an adorable age. We walked up and down the length of Mississippi with them and looked at the booths (she got a Kimchi Hot Dog for lunch which really fascinated me–I might need to try that combo soon). I bought a jar of kimchi from the hot dog vendor (can’t wait to eat it!). Then we ended up at Ecliptic Brewery.

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It was a cool, modern, high-ceiling and concrete floor and walls kind of a place with a ton of outdoor seating. Our friends ordered some food and drinks. The Orbiter IPA was a really smooth, balanced IPA. It SMELLED like a super strong, hoppy, intense bouquet of citrus and it smelled like it was going to be a face punch IPA, but once you took a drink it wasn’t like that. It was very mellow, which was kind of odd. Our friends shared their appetizer order of deviled eggs with us. They were topped with a sardine, which I didn’t eat. They assured me that it was the best part but…yeah, no thanks. I love deviled eggs, though!

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After hanging out drinking and talking at Ecliptic we realized it was pretty late in the day and walked back to the cars. Check out Charla’s super awesome cobalt blue shoe in this picture:

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Somehow it seems fitting with the Willy Wonka quote and I don’t know why. :)

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Sunday

I went back to yoga!!!

I hadn’t been since March when my back went out. One of the moves that hurt the WORST with my whole back issue was downward dog. As I continued with my healing and did physical therapy, downward dog was still something I couldn’t do at all. It was a benchmark for me. I periodically checked to see if I could do the stretch and for months and month, not at all.

I decided recently it was time to give it a try again. I tried downward dog at the gym one day as a stretch and didn’t have the immediate, searing pain in my low back so thought¬†hmmm, maybe it’s better?¬†I decided on Sunday I’d give it a go, with the caveat that if it hurt, I’d leave the class. I warmed up with the elliptical and then went to yoga class.

I spent the majority of the class subbing child’s pose for downward dog. I did to downward dog a few times in class, and it was just fine!! But I defaulted to child’s pose just to be safe. The rest of class went really well and I was able to do most of the stretches in class and I was SHOCKED to find that my balance hadn’t decreased after months off. I’m guessing that the combination between doing the One Leg Romanian Deadlift for my knees and all the core work I do with physical therapy for my back have maintained my balance (thank goodness!).

There were a few rotations in a lunge that felt not fabulous but overall it was a great class.

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After class Michael and I went and saw Jurassic World! I was so looking forward to seeing it. I knew it wouldn’t be as good as the original, of course, but I had high hopes. Then…I started hearing from people it wasn’t great. I was disappointed and dragged my feet in seeing the movie but we finally had a free afternoon so I caved.

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How was the movie? It was okay. It was fast-paced and had some exciting moments. There were definitely a lot of cheesy moments that made you groan but they’d switch gears pretty quickly so you didn’t have time to dwell on the cheesy for too long. Overall it was a decent action movie. Just don’t try to compare it to the original too much and you’ll enjoy it.

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Jun 222015
 

Michael was off in Seattle doing boy things and so Bell and I were flying solo for a little girl’s weekend. On Saturday I had plans to go for a mini road trip and picnic lunch with my friend Erika.

But first, I went to the gym for a quickie weight workout. Erika and I weren’t planning on doing any hiking or anything and I wanted to get something in for the day. Afterward, I cleaned up and got everything ready for the picnic and then Erika arrived.

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When we discussed getting together for the day we talked about a few options. The first was doing the Fruit Loop in Hood River. It’s a bunch of country stores, fruit stands and farms in Hood River. Michael and I did part of it a few years ago and I really liked the idea of checking it out again but thankfully Erika checked it out online and saw that they don’t want dogs to visit (since a lot of them have farms with animals). Good to know! So Erika suggested we check out Lost Lake.

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I’d heard of Lost Lake but didn’t know anything about it and hadn’t been before (Erika camped there as a kid). We picked up lunch from a grocery store deli (I got Broccoli Salad, Potato Salad and some Goldfish crackers, Erika got a sandwich) and hit the road! It was a really nice drive out to Hood River. It’s such a gorgeous, picturesque area of Oregon.

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We drove past all my favorite wineries and were surrounded by several mountains. The sun was out, it was warm but not uncomfortably hot and we had the windows down and the music up.

The road to Lost Lake was off the Fruit Loop through the forest, some clear-cutting (sad) and the road was windy and climbed up quite a bit. The drive was just under 2 hours from my place and in a very remote and romantic neck of the woods. We got to the campground and it took awhile to get a parking spot. They had a lot of people directing traffic and trying to help people find places to park. It was a popular place!

We finally found a spot and then grabbed the cooler and walked down to the lake to have a picnic. There were day use areas but since we’d gotten there so late in the day it was pretty crowded already. We walked along the shore and found a little spot to have our lunch and listened to the water lapping on the shore.

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After lunch we decided to walk around the lake. According to the website it was only 3 miles around the whole thing and very easy. We walked back to the car to drop off the cooler and kind of got a little teeny bit lost. LOL So we ended up walking around the camping loops of the park for awhile before we finally got back to the car! Oh well. We took the scenic route.

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We grabbed our backpacks with water and then set out to walk the trail around the lake. According to the website, the Lakeshore Trail was 3.2 miles (it turned out to be a lot longer!). I was just about to comment that it was odd we hadn’t seen the mountain at the Lake when we turned a corner and saw this:

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Gorgeous! It looks like a postcard.

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The lake had a ton of kayakers and swimmers and there were families fishing. Lots of kids were playing near the dock and families were having BBQ’s. It was cool how many little nooks of picnic areas there were along the shore, hidden in the trees. I think the secret is to get there early in the day and grab one of those great little picnic spots and just spend the whole day!

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The trail was so nice! It was VERY easy. Flat and sometimes there was a boardwalk and there were parts of the lake that were completely secluded.

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Bella was doing a great job. It was pretty crowded and there were lots of dogs on the trail but she never barked once. She was loving the woods and the trail. It was such a nice and peaceful walk along the lake. Sometimes you couldn’t see the lake but then you’d turn the corner and it would be a breathtaking view.

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We got to the other side of the lake and found a little dock that was empty. We decided to sit down and relax for a little bit. Erika had some chocolate chip cookies and we lounged in the sunshine having a snack and enjoying the view.

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It was the perfect day and a great view! I commented that we needed hammocks. Next time bringing a camping chair and a book and spending some time next to the lake! After the break we continued up the trail a little bit and then got back to the parking lot.

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Like I said, it was a little bit longer of a walk than the website said, about 4 miles. But it was a very easy 4 miles. I was actually kind of surprised at how many calories I burned on our walk considering my heart rate never got over 110 during the whole walk.

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What a great way to spend the afternoon! We headed back towards Portland and made a quick stop at a fruit stand to get some fresh fruit. Erika got some blueberries and I got cherries and raspberries.

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It was a bit of a slow drive back into town but so pretty it was hard to feel impatient. When I got home I made a veggie burger and some steamed broccoli for dinner (and might have eaten all of those raspberries while I cooked) and relaxed with some Netflix while I ate. Bella was zonked out on the couch.

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I finished watching “Bloodlines” on Netflix. It’s a really good show. It’s a little slow to start. I know a few people who say they tried to watch it and gave up but give it a few episodes. By episode 3 or 4 I was hooked. Episode 11-13 was super good! On the edge of your seat good. I hope they make a second season. Then I started watching “Royal Pains” on Netflix. Totally a guilty pleasure show. It’s goofy and trashy but kind of entertaining. :)

It was a fabulous weekend! Finished up with a run on Sunday, lots of yard work and playing with Bella in the sunshine.

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