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Healthy Snacking

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. The Boyfriend

    Where’s the Goldfish crackers?

    1. hundredtenpounds

      I actually thought about taking a picture of our Goldfish crackers. LOL 🙂

  2. Carbzilla

    I wanted to participate but forgot how to get in there. Duh. Next week for sure!

  3. Beth

    I missed the chat because I was out for my birthday dinner, though not eating because I was feeling sick!!

    I’m a big snacker, but like you, I used to eat a lot of processed stuff and I realized I could get so much more bang for my buck if I started eating more real foods. Now for snacks I mostly eat fruits and veggies and make sure to drink tons of water/fluids so it’s definitely hunger and not just me being thirsty.

    1. hundredtenpounds

      I hope you’re feeling better! It sucks to be sick during fun events!

  4. Kelly

    I don’t usually snack on the weekends either but I agree that it is usually beause I am out and busy and having FUN! But like you my snacks are usually fresh fruits, veggies or unprocessed foods! Keith and I joke that we have no boxes in our pantry…not one. We just don’t do the processed stuff and we feel like our bodies are healthier for it! Definitely!

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