#fitblog chat Facebook fitness Friends Motivation staying motivated Twitter weight loss Weight Loss Support

Dear Diary

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts


  1. mellissa

    This is a great post, I liked seeing your progress weekly, I am looking to do that on my blog too, my husband has started tracking with me and with that help it really doesn’t feel like work so far.. we are only 3 weeks in šŸ™‚ he is even losing to. Thanks for sharing.

    1. Lisa Eirene

      After awhile it becomes second nature and you are right, it doesn’t feel like work.

  2. Biz

    I still haven’t gotten on twitter – but I love Instagram! I love the little snap shots of the people I follow that have a balanced life style – they will post coming out of an hour yoga, the next picture will show them eating a healthy salad with a glass of wine.
    Biz recently posted..Almond Granola aka Crack

    1. Lisa Eirene

      I’m new to instagram! I do like seeing the little snipets of people’s life too.

  3. evilcyber

    Good point about social media – it can go both ways. You may find people who are supportive of you, which is especially important when those around you in “real life” aren’t, but you may also go down the wrong track, as seen with those many communities where anorexic girls “support” one another.

    I also have to admit that I never quite warmed to social media that much, especially Twitter, Instagram et al. It makes me feel like I get all those little snippets of other people’s lives, but never a complete picture of the true person behind all the tweets, pictures and what have you.
    evilcyber recently posted..Reality Dysfunction At Subway

    1. Lisa Eirene

      Yes, it can definitely backfire if there is disordered thinking.

Leave a Reply

CommentLuv badge

%d bloggers like this: