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How to Start Losing Weight Now

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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11 Comments

  1. Beth @ Beth's Journey to Thin

    I’m trying to get ahead by joining WW again next week so I can at least maintain through the holidays and then get in lose gear again in January. I’d like to take off 14 or so pounds!

    1. Lisa Eirene

      I know a few people who have joined WW early to get a head start!

  2. Amary

    You’re so inspiring.. I apperciate this post a lot. Could you help me out with something though? I have a lot of trouble with portion size and actually counting calories.. I’m on a budget and can’t join WW.. any tips? Thanks a lot!

    -Amary

    1. Lisa Eirene

      I recommend getting a cheap food scale. I got mine for $5 and it works well. Measure everything out!

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  4. blackhuff

    I don’t make New Year’s Resolutions because I can’t keep to them. I rather leave it.
    Very good list at how to start losing weight. I like it that you say that you don’t need to become a gym rat to exercise. I exercise entirely at home and till date lost 44lbs in 3 months with home exercises.

  5. Lori Lynn

    I loved your post on MizFitOnline today. Thanks for sharing! I’m almost to the point of maintenance after losing about 70 lbs. It’s been a bit of struggle getting through this holiday season, but I want to come out on top! 🙂

    1. Lisa Eirene

      Congratulations on losing 70 pounds. I will check out your blog. 🙂 Thanks for visiting!

  6. Amanda

    Last year, my resolution was to try a new healthy recipe every week. It definitely helped my diet plans. It lasted about six months which I thought was impressive for me.

    I think this year’s resolution will involve movement instead of diet. I want to train for a big event in 2011 (I’m thinking 10K or half marathon). I don’t know what that is yet, but I think this will be involved in the 2011 resolution.

    1. Lisa Eirene

      I think a 10k is a great goal to have. I think I will have a similar goal (if my injuries heal).

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