Tag: IT Band injury

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Lisa-1, November-0

posted by: Lisa Eirene

November 4, 2010

Take THAT November! Not even a week into November and I’ve already accomplished one of my November goals. Before I get to the goal stomping, a quick recap of my Return to Running Program. I met my friend Robyn at the gym and we checked...

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Fancy Gym Workout

posted by: Lisa Eirene

October 30, 2010

This morning I tried the new, fancy gym. Since mine is under construction, we’re allowed to use this new fancy gym (even though my membership doesn’t normally allow it). It’s a bit of a drive from the house–but it will be much more convenient after...