I had a lightbulb moment recently. I was listening to a podcast about parenting and the topic was food and toddlers and the battle of getting them to eat. They talked about intuitive eating and teaching our kids to listen to their hunger cues and...
Tag: binge eating disorder
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Preparing for a Binge
posted by: Lisa Eirene
February 18, 2013
Something I remember all too well is that intense feeling of excitement right before a binge session. It was an overpowering excitement, like the feeling you got on Christmas Eve as a kid. The anticipation was almost better than the actual event. When I was...