May 022013
 

This post is about music, memories and a mighty tasty dinner.

IMG_5029

Sunday afternoon we made our way over to Reed College to see the Portland Baroque Orchestra perform Haydn’s Three Symphonies (Symphony No. 6. Le matin, Symphony No. 7. Le midi, Symphony No. 8. Le soir.). It’s been awhile since I’ve been to the orchestra and I’m so glad I got us tickets! It was a fun performance and the auditorium at Reed College was pretty intimate.

IMG_5008

IMG_5010

During the intermission we walked around the campus a little bit. It was a gorgeous hot day and students were laying in the grass hanging out, listening to music and studying with friends. It made me wish I’d gone away to college right after highschool and experienced that adventure. Instead, I went to college part time while working full time throughout my 20′s. I don’t necessarily regret that because I got the experience of living on my own for almost a decade. That kind of independence is important, I think.

IMG_5012

But still, I wistfully watched the students and part of me wished I’d gone to one of the schools I’d been interested in. Of course as a 17 year old student I was looking at colleges AS FAR FROM HOME as humanly possible. :) There was one in Vermont and one in Boston I was in love with, as well as Reed, Evergreen and Grinnell.

IMG_5020

Isn’t Reed a gorgeous campus? It’s especially beautiful in the springtime.

IMG_5016

We went back to the auditorium for the final performance. The director was a vibrant, enthusiastic performer and the rest of the orchestra sounded flawless. It was such a nice, uplifting performance. I was particularly interested in watching the violinists. When I was in elementary school I really wanted to learn how to play the violin or cello. Unfortunately it was the piano for me–since that’s what my parents had. Oh well! Maybe someday I’ll try to learn it.

There wasn’t time to linger at Reed, even though it was a perfect day to do so, because dinner was cooking in the crockpot at home. This recipe is from Skinny Taste. I’ve tried a few of her recipes in the past and usually they are pretty good. I figured you can’t go wrong with chicken and soy sauce.

IMG_5005

I might have added a little more of the sriracha sauce than the recipe called for…but that’s typical of me! I like SPICE! The recipe was super quick to throw together. I halved the recipe to make 4 servings instead of the 8. That way there would be enough for dinner and maybe a lunch or two this week.

Crock Pot Sesame Honey Chicken

Prep Time: 15 minutes

Cook Time: 4 hours

Total Time: 4 hours, 15 minutes

Yield: 8

Serving Size: 2/3 cup

Calories per serving: 185

From: http://www.skinnytaste.com/2013/02/crock-pot-sesame-honey-chicken.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+weightwatcherspointsrecipes+%28Gina%27s+Skinny+Recipes%29

Ingredients

  • 2 lbs boneless, skinless chicken breast
  • black pepper, to taste
  • 1/3 cup low-sodium soy sauce (tamari for gluten-free)
  • 1/4 cup honey
  • 1/4 cup tomato paste
  • 3 tbsp rice wine vinegar
  • 2 cloves garlic, minced
  • 1 tbsp water
  • 1 tsp sesame oil
  • 1 tsp onion powder
  • 1 tsp sriracha hot chili sauce, or more to taste
  • 1 heaping tbsp cornstarch
  • 1/4 cup water
  • 1/2 tbsp sesame seeds
  • 2 medium scallions, chopped for garnish

Instructions

  1. Place the chicken in the slow cooker and season with black pepper. In a medium bowl, combine soy sauce, honey, tomato paste, vinegar, garlic, 1 tbsp water, sesame oil, onion powder and sriracha hot chili sauce. Pour over chicken and cook on LOW 3-4 hours.
  2. Remove chicken, leaving the sauce in the slow cooker. Shred chicken with two forks; set aside.
  3. In a small bowl, dissolve cornstarch in remaining 1/4 cup water; add to the slow cooker and stir to combine. Cover and cook on HIGH until slightly thickened, about 15 to 20 minutes; return chicken to the slow cooker and mix well.
  4. Serve chicken and sauce over rice and top with sesame seeds and chopped scallions for garnish.
  5. Enjoy!
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://www.110pounds.com/?p=38249

This is not a good recipe for a week night. It only takes 4 hours to make and that would be hard to do during the week, but it’s perfect for a weekend when you are in and out of the house all day.

IMG_5031

I made brown rice to go with the chicken, which was a good combo. The chicken was probably a lot spicier than the originally recipe was supposed to be but I liked it spicy! I wish there was more of a sesame flavor to it, but the spice and the tomato paste and the soy were the dominant flavors in this dish. I think a little more nutty sesame flavor would be a nice finishing flavor.

IMG_5027

The chicken was a tad on the dry side–maybe because I used boneless, skinless chicken cutlets instead of breasts? Or maybe it needed to be cooked for 3.5 hours instead of 4. Whatever it was, it wasn’t a big deal. The dinner was still delicious and I would make it again!

QUESTION: Are you a fan of classical music? Where did you go to college?

Share
Mar 062013
 

Chicken is kind of a boring protein. Okay, maybe not, maybe it’s just me? Chicken is never my first choice when I sit down at a restaurant and look at the menu. I remember this quote from Anthony Bourdain’s book, Kitchen Confidential (GREAT book): “Chicken is boring. Chefs see it as a menu item for people who don’t know what they want to eat”. When I read that, I remember saying out loud, “Yeah! He’s right!” Chicken is boring and safe.

But it doesn’t have to be. The way I got over the “chicken is boring” lackluster feeling was experimenting with lots of different recipes. I’ve had some favorites, too; recipes that were savory and delicious and I made repeatedly. Here are just a few of my favorites:

Braised Chicken and Spring Vegetables
BBQ Chicken Thighs
Garlic and Soy Chicken Thighs
Mexican Crockpot Chicken

I wish I had another recipe to add to the list, but this recipe was missing something. It wasn’t BAD, but it was just a tad boring. I’ve seen some other bloggers write about balsamic chicken before and loved it. I wonder what this recipe is lacking that I could add? Unfortunately  I don’t remember which blogs I read that raved about their balsamic chicken!

I don’t know where I found this recipe. It was in my stack of printouts, with no website on it, so I can’t link to where I found it. But here it is:

5.0 from 1 reviews

Balsamic Chicken
Prep time:  60 mins
Cook time:  20 mins
Total time:  1 hour 20 mins

 

Ingredients
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 5 ounce boneless, skinless chicken breast halves

Instructions
  1. Combine all ingredients in a large ziplock bag, mix well. Seal and marinade on refrigerator at least 30 minutes.
  2. Heat a grill pan over medium heat until hot. Place chicken on pan, discarding excess marinade and cook 6-10 minutes per side, or until no pink remains and juices run clear.

3.1.09

The only balsamic we had on hand was the pomegranate infused balsamic vinegar. I used this because the flavor doesn’t taste like pomegranate. It’s only a hint of sweet. I also added some onion powder to the mixture.

Mix it well and then pour it into the bag. I cut two large chicken breast cutlets in half to make four smaller pieces. I let it marinade for about an hour.

I made a salad as the side dish with the chicken. The chicken was a bit on the bland side, like I said. Maybe it needs a bunch of garlic? Help me out!

QUESTION: Do you think chicken is boring?

Share