You can read Part 1 here. Now that I’ve been mulling over the exercise aspect of weight loss and disordered thinking/eating, it’s time to discuss the hardest topic: FOOD. This is a touchy subject just in general. The eating disorder I struggled with for years...
Tag: food restriction
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Food Psych
posted by: Lisa Eirene
November 17, 2020
I recently started listening to a podcast called Food Psych. I heard about it from someone on Twitter and decided to check it out. It’s about intuitive eating, breaking out of diet culture, eating disorder recovery and Healthy at Every Size. I’ve listened to about...