May 152017
 

The celebrating started Friday when I picked Logan up from daycare. He made me a Mother’s Day present at daycare! Footprint butterfly and a handprint on the bottom. 🙂

On Saturday we went to a friend’s house for a little surprise birthday dinner for another friend. My friend Star and her boyfriend Larry made a feast! They made marinated chicken and veggie kebobs and grilled them up. There was also rice (I skipped that to save my carbs for dessert!). I made a spinach, kale and chard salad topped with carrots, strawberries and feta cheese.

Yummy dinner!

Star made our friend Samantha a gorgeous Polish cake.

How beautiful is that cake? So pretty. It was really delicious, sort of like shortbread with custard and whipped cream. Logan ate some rice, chicken and strawberries and he LOVED the whipped cream. 😉

Here is the recipe:

Kremowka Papieska "Papal Cream Cake

From: http://www.europeancuisines.com/Poland-Polish-Kremowka-papieska-Papal-cream-cake-recipe

Ingredients

  • 8 ounces butter
  • 3 cups flour
  • 3 tablespoons water
  • 3 egg yolks
  • A pinch of salt
  • Custard cream:
  • 2 cups milk
  • 1/2 teaspoon vanilla extract
  • 3/4 cup sugar
  • 1/3 cup flour
  • A pinch of salt
  • 6 egg yolks

Instructions

  1. Grease well 2 8- or 9-inch baking pans / tins: coat with bread crumbs and set aside.
  2. Cake mixture:
  3. Cut the butter into the flour with a pastry blender.
  4. Beat the egg yolks into the water: mix into the flour. Mix well.
  5. Divide in halves and spread/press each half to completely cover the bottom of one of the baking pans.
  6. Bake for approximately 30 minutes in a medium-low oven (325F / 160C): remove and let cool. Remove from pans when cooled.
  7. Cream:
  8. Scald the milk and vanilla. In a heavy saucepan, combine the sugar, flour, salt, and egg yolks. Stir until very well blended (ideally, whisk to make sure there are no lumps). Add milk gradually. Cook over low flame, stirring constantly, being careful to scrape bottom of pan.
  9. Bring to a boil and continue boiling for 3 minutes, still stirring constantly. When finished cooking, remove from heat and pour cream into a bowl; allow to cool, stirring occasionally until cold.
  10. When the custard cream is cold:
  11. Whether you're using puff pastry or cake, spread the custard cream thickly over the bottom layer. (If the custard is at all runny, put one baked layer back into a baking pan of the appropriate size and then do the spreading.) Then top with the second baked layer.
  12. Dust with confectioners' sugar. Cut and serve (possibly with thick whipped cream on top, if you like). A note about cutting: This is where calling this dessert a "cake" comes slightly into question, as it doesn't handle like a cake at all: the thick pastry cream center makes that impossible. The kremówka will always squish down somewhat when you slice it. However, it tastes so good that no one's going to care...
http://www.110pounds.com/?p=52143

The cake wasn’t overly sweet. It looks like it would be really sweet and rich but it was light and summery.

It was such a nice night! We had a great time and it was so lovely spending some time with friends.

On Sunday we celebrated Mother’s Day by going out to breakfast. (But first Logan woke me up in the cutest way…I was still asleep and then all of a sudden Michael said “Wake up mommy! Happy Mother’s Day!” and I open my eyes and see a big goofy grin on Logan’s face and then he giggled and laughed and crawled all over me. It was probably the best moment of the day!)

We went to Genie’s Cafe. We got there early enough that we got a table immediately! That is unheard of in Portland!

I got a complimentary Mimosa for Mother’s Day and a delicious mug of coffee (much needed). It was a busy morning but we got our food pretty quickly. I’ve been craving French Toast for about a month and kept putting it off. I decided to save it for my cheat meal for Mother’s Day.

The French Toast was perfect and delicious and really satisfied my craving. The one downside to cutting out carbs is that when you finally do eat a bunch of them, they sit like a rock and make me really sleepy. I just don’t like the way I feel after eating heavy carbs now. 🙁

Michael got the caprese hash and said it was really good:

Logan had a bunch of my French Toast and he loved it. 🙂 First time having it and first time having maple syrup. He’s a fan. Logan got me a gift (a new heart rate monitor–will review it soon!) and a card, which was very sweet.

After breakfast, Logan took a nap and I went swimming. It felt wonderful. Then we all ran some errands and went for a walk in between the rain showers. For dinner Michael picked up Pad Thai to continue my carb cheat day. It really hit the spot. Pad Thai is something else I’ve been craving for a long time!

It was a really lovely Mother’s Day and I was glad I got to spend the weekend with some of my favorite people!

As for the diet: I am going to reign it in today and tomorrow and try and really cut the carbs and weigh in Wednesday. Although I’m not looking forward to it!

Happy Mother’s Day to all the moms out there!

Feb 282017
 

Guess what? I’m done nursing!

In December I talked to the lactation consultant about the issues I was having with breastfeeding–Logan didn’t seem interested anymore, he was easily distracted and would squirm and fidget and only nurse for a few minutes. As a result my supply was tanking. I did a last-ditch effort with some Mother’s Milk Tea and lactation cookies and didn’t see much of a difference. The consultant said it sounded like Logan was losing interest and if we wanted to wean soon, it was ok.

My goal was to breastfeed for 9 months. We ended up making it 10.5 months and I was ready to be done. While I loved breastfeeding and I knew I’d miss that part of it, I hated pumping at work, I hated being tied to the pump and a schedule and…all of the other stuff. The weaning process was actually pretty easy and I did it in such a slow way it was never that uncomfortable. I was so glad to be done pumping, too!!

So now that we’re done breastfeeding that means I have my body back! And I can start focusing on losing the baby weight!

Even though I’ve been counting my calories and exercising consistently for the last 11 months, I wasn’t really losing weight. I was talking to my friend Debby recently and she suggested that we become accountability buddies to try and lose weight together. We both wanted to lose 20 pounds. I agreed to give it a shot!

Debby does Weight Watchers and has been successful in the past. WW never really appealed to me because I’m a calorie counter and trying to re-learn something and figure out a point system didn’t appeal to me. Plus, I never felt like I needed the accountability and support with Weight Watchers meetings. I still don’t feel like I need the support, but I kind of feel like I need the motivation. I’m hoping buddying up with Debby will give me a little boost to get started.

We made a Google spreadsheet to share our weigh-ins, exercise, calories (or points) and Debby added water. (I need to figure out how to track my water because I don’t really drink it out of things that have measurements.)

Week One

We picked 2/13 as our start date. We both weighed in and logged it on the shared Google Drive Spreadsheet we created. I had recently lost almost 3 pounds (no idea how) but was bummed to see it back on the scale the morning of my official weigh-in. Oh well. I put it in the spreadsheet.

For the last 10 months or so I’ve been logging my calories in MyFitnessPal per usual and I was doing around 1700 calories as a base. If I worked out, I ate a little bit more. I did not factor in the extra calories I burned breastfeeding because I didn’t want to get comfortable having TONS of extra calories!!

So for Day One I reduced my calorie base to 1600 instead of 1700.

Day Exercise Calories for the Day
1 Rest Day 1685
2 Bike trainer, 238 calories burned 1407
3 Strength training at home, 390 calories burned 1732
4 Rest Day 1744
5 Run at lunch, 2.75 miles, burned 363 calories  1730
6 Swim, 300 calories burned 1650
7 Sick Sick

It was kind of fun seeing what my friend was doing. We gave each other encouragement, leaving comments in the spreadsheet kind of like Easter Eggs. 🙂 It wasn’t empty “good job” comments but nice encouraging words.

I was feeling REALLY awesome about running during my lunch break again! I think I can make that happen once a week, which will free up my evening to be with the family, instead of rushing to the gym. I felt very accomplished after running during lunch. It had been so long.

I was doing really well for almost 2 weeks and then….

Screeching halt on my momentum. I got sick. It happened right around my cousin’s wedding (TERRIBLE TIMING!) and so I took a few days off from working out (I still counted my calories) and the day I got back to it working out? I pulled a muscle in my back.

Like really, Universe?!

The story doesn’t stop there. THEN the next day (after a few visits to the chiropractor and massage therapist) I got sick again. This time? Strep throat. You have GOT to be kidding me. I spent three days in a fevered haze in so much pain, unable to swallow even water. It was truly awful. Thankfully the penicillin kicked in almost right away and I started to get better.

But damn, that was a bad week. I was feeling a bit sorry for myself, but still managed to stay in my calorie range (under 1700 calories a day) despite being sick and not being able to (or wanting to) work out. The only upside to being sick was the lack of appetite. For three days my diet consisted of soup, mini bagels with cream cheese and ice cream. That was it.

By Monday, I was on the mend with both my illness and back. I’d say I was at 75%. So I decided to hit the elliptical during my lunch break at work. I did about 30 minutes on the elliptical, which made me happy, and I hoped that I was getting better on all counts.

I hope to see some progress soon. I may need to reduce my calories a little more than the 1600 but I will see how it goes! I hope to do another post with progress soon.