Tag: weight loss plateaus

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P is for Plateaus

posted by: Lisa Eirene

April 11, 2012

P is for Plateaus Plateau. Probably the most hated word for anyone trying to lose weight. They can be disheartening and frustrating and lead to giving up. Why do plateaus happen? It’s pretty simple and makes a lot of sense. There is usually a big...

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Busting that Plateau

posted by: Lisa Eirene

October 26, 2010

(This part of the “Ask Me Anything” Series.) Maia asked a fantastic question: “I’m in the beginning stages of my weight loss/get healthy journey. (18 pounds lost so far/100 or so to go!) What would you do to keep yourself motivated during your plateaus? Did...