Eating out

Diet Update #3

A few days ago I posted on IG about how I was afraid to weigh in. My clothes have been looser (and I went down a size in jeans) but Halloween really set me back. Suddenly I had access to candy at work and at home and try as I might to resist, I had a lot of candy. Dammit! But a friend, and fellow long time maintainer, commented and said to weigh in, accept it, move on and do better. So I did. And it wasn’t as bad as I was expecting. I was 1 pound up from my last weigh in. Not bad at all after four days of candy eating.

NSV this week – I had to buy a new bra. I was a 34DD for years and when I got pregnant and was nursing I was a 38DD. My bras are now too big! I had to buy a new one! And going down one size felt good and very motivating!

Something I’ve been reflecting on lately is that this diet is super hard for me to maintain. I can do it pretty well for a few weeks and then carb creep starts to happen and I find that I am getting closer and closer to 100 grams of carbs on most days. I don’t know why I am so good at it in the beginning but then end up failing–especially since my goal is 50 grams of carbs (so not a true low carb diet, which seems IMPOSSIBLE to me!).

I’m starting to wonder if maybe I should try and focus on keep my carbs low during the work week (it’s usually easier for me to stay on track during the week) and then on the weekends just have a normal diet, eat whatever I want in moderation and stay within my calorie goals. So instead of a cheat meal, just take a break on the weekends.

This is something I’ve been thinking about lately. Curious what my readers think, especially if they have experience doing a similar diet. Thoughts?

New recipe:

Lately I’ve been craving meatballs. Michael was happy to oblige and make some low carb meatballs I found online! He used this recipe: Low Carb Meatballs.

I made a salad and topped it with the meatballs and feta cheese plus Goddess Dressing. The meatballs were so good! We both loved them. They turned out really well and held together well, too, despite no breadcrumbs. The recipe was a bit on the salty side, but overall it was really good. And I loved that it was low in carbs.

Michael made extras so that I can take some to work for lunches this week. He said he could eat these meatballs every week. 😀 Definitely a winner!

New To Me:

I had this as an afternoon snack one day:

Bone broth. 40 calories, 9 grams of protein (love that!), no carbs. It was kind of a blustery, fall day and sipping on some hot broth was nice. In the future, I would do this with a snack. It felt slightly weird to just drink some bone broth. I think some cheese or nuts or something would be nice to have with it.

Cheat Meal

I don’t know that I really “deserved” a cheat meal last week since I ate a few pieces of Halloween candy basically every single day…sigh…but I decided part of the reason I was eating candy again was because the low card diet is so restrictive. I hoped a legit cheat meal would reset my brain (and it kind of did).

I met up with my friend Robyn for a long overdue girl’s dinner. We met up at Maru Korean Restaurant and it was really good! We both got a beer with dinner. I ordered the bibimbap and she got something similar, except hers came in a sizzling pot that made the rice crispy.

They brought out a bunch of toppings, too. I really liked my dinner. It was a lot of food and I didn’t eat all of it. It was a little heavy on the rice and light on the beef, but the flavors were really good. We both enjoyed our dinners and I’d go back to that restaurant for sure.

So that was my week!

Weldon Wagon Trail Hike

Sunday morning Logan got us up bright and early (yay vacation! haha) and we had breakfast on the deck and then packed up for a hike. First stop was to White Salmon at the adorable North Shore Cafe for coffee!

We decided to do the Weldon Wagon Trail hike because it was really close to where we were staying–and it was right by the BBQ place we went to! (We loved the food so much we considered stopping for lunch there on our way back but the timing wasn’t right and they were still closed.)

The hike was really cool! We started on an old logging road and then found the trailhead and it went through the forest for a bit before it opened up and you could see everywhere in the valley.

If you look carefully in the photo above, you can see the trail.

The trail was quiet and remote but clearly well maintained. We met a few other hikers on the trail but not many. It was a hard trail, too. Not difficult but the climb was constant and it never leveled off to give you a break.

We stopped a few times for water and the catch our breathe. Not only was it pretty steep it was hot out–even for 10am!

We both really liked the hike….until I didn’t like it anymore. 🙂

It opened up and it was pretty high up in elevation and my fear of heights started to kick in. I was feeling a bit light headed and decided it was time to turn around! It was just really narrow and freaked me out!

I mean, the views were gorgeous! But…scary.

We headed back down the trail and it turned out to be a good little hike and the perfect time to head back to the house to clean up, feed Logan and get ready to head out for the day.

We left Bella at the house this time. We planned on going to lunch and then doing the Fruit Loop in Hood River and you can’t bring dogs and it was too hot to leave her in the car. Kind of a bummer but the safest bet.

We had lunch in Hood River at a Taqueria. They had a really nice outdoor patio! I got the lunch tamale and shared it with Logan. He loved it!

After lunch we drove out to the Fruit Loop.

The first stop was the Draper Girls Farms.  Logan got to see goats for the first time 🙂 and we bought some of their homemade jalapeno feta cheese and some fancy mustard. Next stop: Wy’East Wineries.

I like Wy’East a lot. Logan was asleep though so Michael stayed in the air-conditioned car with him. It just wasn’t the same to go by myself. I did a quick tasting and bought Michael a bottle of their Red Blend.

Next stop: Packard Bakery and Farms. We stopped there last October for their pumpkin patch activities. It was definitely better in the fall! There wasn’t much going on so I just bought a jar of pickled garlic and cowboy candy jalapenos. 😀

After that we checked out the Children’s Park for awhile in downtown Hood River. Then we were home to relax on the deck with Logan and Bella. We drove up to the house and saw a deer right in the front yard and it wasn’t scared off by us! Check out my video on instagram. Then again when I was laying on the hammock it came right through the yard by me!

Dinner was grilled hot dogs! And then early to bed for all of us.