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Repost for New Readers: A Magic Pill

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Cheryl

    Hi, I have been following your blog for some time now and find it so very inspirational and interesting. I am beginning a blog of my own today and will try to incorporate some of what I have learned from your posts into making healthy changes in my own life. Congratulations on your amazing weight loss and your upcoming wedding!

    1. Lisa Eirene

      Hi Cheryl, thank you for the comment! It’s nice to hear from new(ish) readers!

  2. Ali @ Peaches and Football

    So true. There’s very, very few times when someone’s weight loss was not attributed to “diet and exercise” and yet people always ask, expecting the answer to be different.

    It’s hard. It’s soooo hard. But, it’s worth it.

    1. Lisa Eirene

      Thanks for your comment Ali. I love your insight. You are so right. Asking and expecting a different answer…

  3. Kendra

    Love this post! I have recently lost 75 lbs doing just that….counting calories….choosing better. I had tried so many programs before with no success. It was small healthy choices each day that grew into habits.

    1. Lisa Eirene

      Thank you for the comment Kendra! I love hearing other success stories. I’m glad you found something that worked and I agree, it’s really about making healthy choices into a habit.

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