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Heavier Than It Looks

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Deb Roby

    I LOVE flipping tires! Miss it completely… Must find a way to get back up to BodyTribe and do it again.

    But one thing I’ve got to say: I’ve seen a lot of people using the term Tabata-style workout.

    A Tabata workout lasts 4 minutes. That’s all. At the end of 4 minutes you have so depleted your muscles that you are totally incapable of going for another 4 seconds!

    These are Intervals, but not tabatas.

    1. Lisa Eirene

      It was challenging but FUN!

      Thanks for clearing that up.

  2. Courtney @ Don't Blink. Just Run.

    I flip a tire in my obstacle fitness class. I love it, one of my favorites things to do in rotations!

    1. Lisa Eirene

      It was so much fun. SOOO hard but fun!

  3. Kim

    I actually got an old truck tire from a friend but it’s not quite as big or heavy as I was hoping.

  4. Suzanne @WorkoutNirvana

    Holy shizz yes those tires are heavy. It ain’t no joke for sure. Definitely not for everyone due to the mechanics. Loving your articles about these new challenges.

    1. Lisa Eirene

      Thanks Suzanne! Having a good time trying new things.

  5. Biz

    That’s an awesome NSV! Nope, I haven’t flipped a tire, but I think I am doing a charity boot camp on Saturday – depends on how late I work at the restaurant! ๐Ÿ˜€

    1. Lisa Eirene

      Very cool! That’s great that it’s for charity too. Workout + do something good!

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