I spent part of my weekend playing with cats! Friday I had another ortho massage (ouch) and I had a very, very beneficial physical therapy session with a new PT. He explained that the reason I’m having the issues I’m having is because my glutes...
Tag: yoga
Ghosts and Yoga
posted by: Lisa Eirene
January 25, 2013
On our last day in Sisters, we pulled our sore bodies out of bed and walked down to the Lodge restaurant for breakfast. Thankfully, the only thing that hurt on my body was my calves. They were insanely sore–like almost too sore to even touch....