Chocolate

Balls

I tried a few recipes recently and I wanted to share them with you. Now onto the balls!

No Bake Lactation Cookie Balls

Yield: 20 small balls

Serving Size: 1 ball

Calories per serving: 60

From: http://www.losebabyweight.com.au/no-bake-lactation-cookie-balls/

Ingredients

  • ½ cup of whole rolled oats (not quick oats)
  • ¼ cup almonds, cashews or walnuts
  • 3 tbsp linseed or flaxseed meal
  • ½ tsp cinnamon
  • 2 tbsp brewer’s yeast
  • 1/3 cup dried dates, chopped
  • 2 tbsp water
  • 1 tbsp honey, rice malt syrup or maple syrup
  • 4 tbsp desiccated coconut, for rolling

Instructions

  1. Process the oats, nuts, linseed meal, cinnamon and brewer’s yeast until it turns into a powder in a food processor.
  2. Now add the dates, water and honey and blend again until it forms a cookie dough.
  3. Using slightly damp hands, roll small balls of dough and then roll in the coconut.
  4. Place on a plate and chill in the fridge for an hour.
  5. Store in an airtight container in the fridge for up to one week, or in the freezer for two months for an easy to grab snack.
http://www.110pounds.com/?p=50203

 

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These were so delicious! I loved the flavors. It was mild and had a nutty flavor, like peanut butter, and they were slightly sweet but not too sweet. A nice, well-balanced flavor for a snack.

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These balls are so delicious! And dangerous. It’s easy to pop them into your mouth!

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Yum yum yum! I’d make these again.

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Here is another recipe I made:

Peanut Butter Chia Energy Bites

Yields 45

Total Time: 15 min

Ingredients

1 cup oats
2 T chia seeds
1/2 cup shredded coconut
1/3 cup mini chocolate chips
1/4 cup wheat germ
1/2 cup peanut butter
1/3 cup honey
1 T vanilla

Instructions

  • In a medium bowl, combine the oats, chia seeds, shredded coconut, mini chocolate chips, and wheat germ.
  • Stir in the peanut butter, honey, and vanilla until well combined.
  • Roll into small balls and place on parchment paper.
  • Refrigerate for 1-2 hours and then store covered in the refrigerator.

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One thing I noticed immediately: they are impossible to roll into balls! They are too sticky. My suggestion is to put the dough in the fridge for 30 minutes or so first and then try to make them into balls. Otherwise it’s impossible and really, really messy.

While I was making this recipe I had to stop half way through and put the dough back in the fridge in order to finish making them into balls.

Other than that, they were really delicious! I loved the chocolate, peanut butter flavors.

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So these tasted really good and were around 50 calories each ball–which is not bad. When I was measuring out all that peanut butter I started to think…hmmmm maybe I should have done the calorie count before making this recipe! It’s going to be high in calories! But, it turned out to be not too bad!

So there ya go, two tasty recipes for when you’re craving something sweet.

Have you tried any “ball” recipes lately that were out of this word? Link it up in the comments!

Currently Obsessed With

I wanted to share a few things I’ve discovered lately and become obsessed with. Not a sponsored post, just sharing some of my new obsessions. 🙂 Here goes:

Pumpernickel

No idea where this craving came from. I can’t say I’ve ever been a huge fan of pumpernickel bread. But I recently saw these babies at Trader Joe’s and had to try them:

tjpumpernickelpretzelfront

They are seriously delicious! I’ve been eating them like crazy when I’m craving something salty and crunchy. It’s only 110 calories a serving and I don’t eat too many of them in one sitting–maybe because the flavor is pretty strong? Definitely give them a try. They are so good!

Kashi Go Lean

I stopped eating cereal for a long time. I’ve written about it before — basically, cereal feels like an empty waste of a LOT of calories and I never feel full or satisfied. Well that is still mostly true but sometimes (like on weekends) I want a lighter breakfast before I go to the gym and I’ve been trying out some different cereals. I liked the Trader Joe’s Fruit & Nut high fiber medley cereal. But this one is my new favorite:

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I love the protein and fiber count! And it’s absolutely heavenly tasting! Love this cereal!

Guilty Pleasure

Oh my goodness! These were 100% an impulse purchase at Trader Joe’s and they are addicting and SO tasty! The little balls of caramel and butterscotch have the perfect amount of sea salt and then covered in chocolate. Seriously addicting. I don’t recommend buying these things unless you have will power because once you start eating them it’s hard to stop!

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11 balls are 200 calories.

Apple Sticks

There is really nothing nutritional about these snacks (that I bought on a whim) but they sure are tasty and a good snack. 140 calories for a serving. The apple cinnamon flavor is amazing and it would be way too easy to just eat the whole bag….

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Chobani Flip

I love these things! They are so good! I don’t eat them often and considered it a treat when I do get them at the store simply because the calories are just too high for a snack. This one is 240 calories. That’s pretty high. I usually end up having these as a dessert instead of a snack. But it’s a nice treat and a nice change from the plain Greek Yogurt I usually eat.

chobani

Your turn. Have you discovered anything amazing lately? Clue me in!