Nov 182015

I wanted to share a few things I’ve discovered lately and become obsessed with. Not a sponsored post, just sharing some of my new obsessions. :) Here goes:


No idea where this craving came from. I can’t say I’ve ever been a huge fan of pumpernickel bread. But I recently saw these babies at Trader Joe’s and had to try them:


They are seriously delicious! I’ve been eating them like crazy when I’m craving something salty and crunchy. It’s only 110 calories a serving and I don’t eat too many of them in one sitting–maybe because the flavor is pretty strong? Definitely give them a try. They are so good!

Kashi Go Lean

I stopped eating cereal for a long time. I’ve written about it before — basically, cereal feels like an empty waste of a LOT of calories and I never feel full or satisfied. Well that is still mostly true but sometimes (like on weekends) I want a lighter breakfast before I go to the gym and I’ve been trying out some different cereals. I liked the Trader Joe’s Fruit & Nut high fiber medley cereal. But this one is my new favorite:


I love the protein and fiber count! And it’s absolutely heavenly tasting! Love this cereal!

Guilty Pleasure

Oh my goodness! These were 100% an impulse purchase at Trader Joe’s and they are addicting and SO tasty! The little balls of caramel and butterscotch have the perfect amount of sea salt and then covered in chocolate. Seriously addicting. I don’t recommend buying these things unless you have will power because once you start eating them it’s hard to stop!


11 balls are 200 calories.

Apple Sticks

There is really nothing nutritional about these snacks (that I bought on a whim) but they sure are tasty and a good snack. 140 calories for a serving. The apple cinnamon flavor is amazing and it would be way too easy to just eat the whole bag….


Chobani Flip

I love these things! They are so good! I don’t eat them often and considered it a treat when I do get them at the store simply because the calories are just too high for a snack. This one is 240 calories. That’s pretty high. I usually end up having these as a dessert instead of a snack. But it’s a nice treat and a nice change from the plain Greek Yogurt I usually eat.


Your turn. Have you discovered anything amazing lately? Clue me in!

Sep 082015

The original plan for Labor Day weekend was for us to go to Seattle and spend time with friends and see Faith No More at Bumbershoot. In the end I ended up staying home and Michael went to Seattle. I was torn and wanted to see our friends, but I knew that sitting in a car in holiday traffic for 4+ hours was not a good idea for my back. While my back is much better, sitting for long periods of time is not good. I was bummed to be missing out on the fun, but it gave me a chance to get some stuff done at home.


I started my day with the gym:


Then Bella and I hit the road to meet my friend Erika at Laurelhurst Park (where I recently ran my 5k!) for lunch and a walk. Bella sniffing me as we sit at a very long light (she gets antsy when we just sit):


It was a slightly chilly day but we found a picnic bench and ate lunch and talked. While we ate lunch it drizzled on us a teeny bit, but it wasn’t too bad. The park was full of people playing, having BBQ’s and birthday parties and there was even a wedding about to take place!


I’d been craving pasta salad lately so that’s what I made for my lunch. Bowtie high-fiber pasta with chopped carrots, black olives, red peppers, tomatoes from my garden and Trader Joe’s Tuscan Italian dressing. I had a string cheese and a plum with the salad. After lunch we walked around the park for a bit, saw this guy practicing tight rope walking:


And then walked around the neighborhood. I found my new house:

I bet that house has a library in it! 😀 We finished up our neighborhood walk and said our goodbyes and it was just in time, too, because it started to downpour! When I got home I got set baking chocolate zucchini bread.


Prep Time: 30 minutes

Cook Time: 50 minutes

Total Time: 1 hour, 20 minutes



  • ¾ cup granulated sugar
  • 2 tbsp. coconut oil, plus more for greasing loaf pan
  • 2 large eggs
  • 1 cup applesauce
  • ¼ tsp. vanilla extract
  • 2 cups all-purpose flour
  • 2 tbsp. unsweetened cocoa powder
  • 1¼ tsp. baking soda
  • 1½ tsp. ground cinnamon
  • ¼ tsp. kosher salt
  • 1½ cups finely shredded zucchini (about 2 medium zucchinis)
  • ½ cup semisweet chocolate chips


  1. Preheat oven to 350 degrees.
  2. Grease a 9x5 loaf pan with coconut oil and set aside.
  3. In a large mixing bowl, combine the sugar, 2 tbsp. coconut oil, eggs, applesauce and vanilla extract. Whisk together until well-blended.
  4. Add the flour, cocoa powder, baking soda, cinnamon, and salt and stir to combine, taking care not to over-stir.
  5. Add the shredded zucchini and chocolate chips and fold into the mixture until well-blended.
  6. Pour the mixture into the greased loaf pan and spread evenly.
  7. Place in the oven and bake for 50-65 minutes, or until a knife or toothpick comes out clean from the center of the loaf.
  8. Remove the pan from the oven and let rest in for 10 minutes. If desired, transfer to a wire rack to cool completely.

I liked healthier options for baking things like this. I would have liked to find one that used less sugar, but 3/4 cup of sugar was the least amount of sugar I was able to find in a recipe. I also love using applesauce in baking recipes! It makes the bread moist and fluffy in my opinion. I actually made 4 mini loaves of bread in my mini loaf pan.

The house smelled amazing as the bread baked! Yum yum. I gave one mini loaf to a friend and I froze two of the loaves for later. I carved into the last one for dessert!


It was SO good. Spongy and moist, slightly sweet but not overly so and just plain delicious. I loved this recipe. It’s a keeper!


Sunday was elliptical and yoga time. Then I came home and got lunch ready for Bella’s foster mom who was coming over for a visit. Lunch was cheese and crackers (smoked gouda and pepper jack), cantaloupe, pasta salad, salami and tomatoes. Then some zucchini bread for dessert.


She brought her dog, Kona, so the two pups could race around the yard and play. It was so cute to watch them! Bella LOVES her mama Jen. She gets so excited and spazzy when she sees her. It’s amazing to watch.




Bella was in HEAVEN. The dogs raced in the yard, Bella had zoomies for hours, she was so freakin’ happy! The dogs played for a few hours, we had lunch and chatted and Jen had some ideas for Bella’s latest issue. Jen has done some dog training courses and she’s seriously like the dog whisperer. We’ll see how things go. We have some good ideas on things to try for Bella.

After they left, Bella sat in the window kind of bummed–missing her buddies. Then I got to making tomato soup from the tomatoes from my garden. First I roasted the tomatoes with onions and garlic. Then I cooked it all down for a few hours. I used this recipe.


I used the recipe as a base. I let the roasted tomatoes, onions, garlic simmer for a few hours, stirring occasionally. It thickened up and I used my immersion blender (I LOVE that thing!) to mix everything up until it was smooth and creamy (and didn’t have to remove the skins because it all blended up nicely. I added salt, pepper, seasonings, some vegetable broth, tomato paste and mixed it again. Then added a few pinches of sugar.


Let it simmer a little longer and then put the tomato soup into freezer containers for this winter. I can’t wait to have this soup! When I defrost it I will probably experiment with adding some cream to it and it may need more tomato paste once I reheat it. We’ll see. It tastes good though!



Got two 42 ounce plastic tubs of tomato soup (for freezing) and a small tupperware full for my lunch one day this week. How was your holiday?