breakfast calories cheat day Cravings Dinner food Portland Portland Restaurants

Finally Ate Waffles

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

7 Comments

  1. Ivie

    Oh my, those look devine. I agree with the 90/10 rule, or maybe for me a 95/5, otherwise I’d go overboard and think every 9th meal I could splurge – Maybe once a week, but not intentionally.
    I want to eat those waffles…I love strawberries and haven’t been to a shari’s since sophomore year of college, wow 10 years!

  2. Laura @ Finding A Healthy Balance

    Sometimes you just need a “waffle”! =) You BF is right, if you did it every week that would be different.

    1. hundredtenpounds

      Yeah it’s definitely not a weekly thing! I had my fill of waffles. It will probably be years before I eat them again!

  3. Beth

    I looooove nachos, but only have them once in a blue moon!

    1. hundredtenpounds

      Good call on the nachos! 😉

  4. The Boyfriend

    Technically you don’t splurge 10% of the time, but you really just don’t deny yourself the foods that you’re craving.

Leave a Reply

CommentLuv badge
%d bloggers like this: