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Learn To Love It

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Biz

    I am on Week #4 of a strength training program (free! bitesizefitness on facebook) and I have to say, even though I’ve only lost a couple pounds in June, I “feel” smaller and my pants are looser – strong = healthy!
    Biz recently posted..The Kind Heart

    1. Lisa Eirene

      That’s so great!! I went through something similar when I started really weight lifting. While I didn’t lose a lot of weight, my clothes were definitely looser.

  2. Kelly @ Finding a Skinnier Me

    I LOVE weights and strength training, hate cardio. I started off with a kettlebell at home and fell in love.
    Kelly @ Finding a Skinnier Me recently posted..Love Thy Self…

    1. Lisa Eirene

      Woohoo! Love the kettlebell!

  3. Kim

    I’ve been a runner for almost 30 years and have done other workouts but it is only in the past few years that I’ve really come to love strength training – good thing since at 44 I need it!!!
    Kim recently posted..3 Recent Scares

    1. Lisa Eirene

      That’s great you learned to love it!

  4. Jen

    I wouldn’t say I love ST, but I love the fact that it’s helped keep my running injury-free and has helped me get a lot stronger.

    1. Lisa Eirene

      That is an EXCELLENT reason to do weight lifting! Glad you are injury free.

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