I’ve been a bad blogger. I’ve been in a funk lately. This weekend was a bit of an emotional roller coaster and I’m trying to dig myself out of the hole I dug. There’s nothing beneficial about having a pity party! I don’t want my...
Category: emotional eating
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The Weekend Eater
posted by: Lisa Eirene
May 24, 2010
Are you a weekend overeater? It’s a common trap for “dieters” or people watching what they eat. They eat so well all week, follow a schedule/plan, work out, then Friday night comes. Happy hours Birthday Parties BBQ’s Picnics Date night out Movies with popcorn The...