It’s been awhile since I talked about medication and anxiety, etc. Here are a few posts to give some background: Medications and Weight – the brief history of starting prozac because of my postpartum anxiety. Positive Thinking, Positive Change – The post where I talk...
Tag: Losing weight
Keto & Mindful Eating
posted by: Lisa Eirene
March 4, 2019
Quick Progress Update The diet is going well so far. I am losing weight, slow and steady. I am averaging a loss of about .8-1.2 pounds a week and while it’s not a huge loss each week like a lot of the keto websites and...