Tag: bike trainer

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The Curse Has Been Broken

posted by: Lisa Eirene

January 26, 2011

It had been 2 weeks or so since I’ve been on the bike trainer at home. Part of the reason was going on vacation. The other reason was the last time I was on the trainer I had a flare up of my ITB injury....

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Kill My Abs

posted by: Lisa Eirene

January 6, 2011

I’ve mentioned the Nike Training Club App a few times now. Last night I did a workout program on it as part of my Home Routine. I got my supplies ready and everything set up, put in the movie “It’s Complicated” to watch while I...