carbs

On The Lake

I had the pleasure of a girl’s weekend with my bestie, Rachel! Last year we rented an Airbnb on the water in Shelton (very remote, very peaceful). This year we rented a place on Lake Steilacoom in Lakewood, Washington. It’s between Olympia and Tacoma. I’ve honestly never been–I’ve just seen signs off the freeway. 😉

The place we rented was the basement apartment of a house right on the lake.

I arrived a little before Rachel on Friday afternoon and after unpacking, I sat outside in the sun and read my book next to the lake. It was peaceful and quiet and beautiful.

When Rachel arrived we got some food at the nearby Trader Joe’s and then cooked dinner while catching up. We made goat cheese ravioli topped with Autumn Pumpkin Alfredo sauce–sounds a bit weird but it was tasty! Not too overpowering in either direction.

We drank wine, we talked late into the night, we ate the homemade popcorn the owners gave us and then went in the hot tub. It was a really nice, relaxing evening!

Saturday we both slept in (amazing!) had breakfast and lots of coffee:

And then I went for a run. The place we rented was right on the water and the neighborhood was very nice, but the streets were narrow and windy and not safe to run on. I asked the owner if there was any where I could go and she recommended Fort Steilacoom Park.

Apparently it’s a nice place for all kinds of activities and when I showed up there were tons of people doing stuff. There was some kind of event going on, then there was a soccer tournament and there was a huge dog park area, which looked cool.

There were a bunch of trails. I ran on the gravel/dirt trails a bit until I found the paved path:

It was a beautiful fall day, slightly crisp but not too cold. The sun was out, the leaves were turning. The paved path went around the lake and it was flat and clean and very nice. There were lots of other walkers, runners and bikers. It kind of reminded me of Greenlake in Seattle.

 

It was a nice run. I felt pretty good. I wasn’t in a rush, either, just enjoyed the scenery. Rachel was going to the store to get a few things and she said no rush, so I looked around a bit and found a cool old ruin:

I did a little more running and then headed back to the car. I did just under 3 miles and felt great!

I stretched and then drove back to the house (about a mile or so away), showered and then we kicked back with Pandora tunes and played board games a bit. Then Trader Joe’s honey goat cheese on crackers and some soup for lunch. We played a few rounds of Ticket to Ride.

Then chick flicks on Netflix! We decided to order takeout for dinner and picked up Italian food at Casa Mia. It was pretty close to where we were staying, so that was nice. Rachel got the mushroom risotto and I got spaghetti noodles with pesto and Caesar Salad. The portions were pretty big so we had lots of leftovers. It was a weekend full of carbs!

Then more hot tub time:

And bed. Sunday I hit the gym and then drove home to Portland. It was a fantastic weekend! I really needed the girl time and time to catch up with Rachel (and time to relax and do NOTHING) but I was feeling a little homesick. I missed my boys! I got home just in time for Logan to wake up from his nap!

It felt good to be home. 🙂

Last Week

Last Week…I skipped running because I had been starting to feel a little tight and achy. I thought it was a good plan to take a week off and just rest those muscles preemptively. In the past I wasn’t always great at listening to my body and just pushing through and then ending up injured. I guess I am getting better at that with age.

Last WeekI tried yoga again. It’s been a year or more since I went to yoga class. I quit somewhere around 29 weeks pregnant because I was having to modify like every pose and it was just dumb at that point to keep going. Then postpartum I had too much back pain to do yoga. 🙁 It was disappointing but I did PT and tried to strengthen my core in the gym and I’ve finally felt like I was ready to go back. Well, Sunday I ran on the treadmill (after a week off) and then went to class only to find out the Sunday classes have apparently been cancelled. I’d been looking forward to it for several days and was really disappointed! But the good news is that I did my own yoga stretches instead and my body felt great! I am going to try and find another class!

Last WeekendI did some food prep for lunches. I cooked three chicken breasts in the crockpot with green enchilada sauce and then shredded the chicken. If you follow my on Instagram you saw it! I also cooked some cauliflower rice to go with the chicken.

Last WeekI had a few days off from work so I was able to kind of change up my workouts. Instead of quickie lunchtime workouts, I was able to add in an extra day of weight lifting, which made me feel really good. And I went swimming on Friday night–my old routine! I’ve kind of missed my Friday night swims. They were super relaxing after a long week and put me in a good mood.

Last Friday…Michael surprised me by coming home from work with ice cream and flowers! The flowers were so beautiful. It was really nice and thoughtful of him and I loved them. In the past, I could never have fresh flowers in the house because Yggdrasil would eat them. Seriously, he’d find them no matter where I hid them, or how high up they were, he’d find them and eat them (and then puke, of course). So it was a little bitter sweet having flowers on the dining room table all weekend. I enjoyed seeing them, and I know it won’t always be a reminder of my kitty, but this time it was.

Last Friday…Logan and I packed up his bottles together and put them in the garage. It was a long time coming (we procrastinated because bottles were easier) but it was a bit sad at the same time. He’s growing up. He’s a little guy now, not a baby. But I do love having our counter space back in the kitchen!

This WeekI am recommitted to trying to be low carb, at least during the work week. I am really trying, even though I don’t like this diet and find it a struggle.